Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health
Feast of Seven Fishes: History, Significance, Tips, and Menu

Feast of Seven Fishes: History, Significance, Tips, and Menu

By Declan Chapin
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Light and nutritious meal featuring fresh seafood, vibrant vegetables, and a balanced presentation - perfect for enjoying between holiday menu ideas.

Clean and Simple Meals between Holiday Feasts

By Declan Chapin
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Alaska Seafood

10 Ways to Incorporate Seafood into Your Thanksgiving Celebration

By Declan Chapin
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Pescatarian diet ingredients

Pescatarian Diet Guide and Meal Plan: What to Eat

By Declan Chapin
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How do you "market" seafood?

How do you "market" seafood?

Ashley Besecker
By Ashley Besecker
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How Much Mercury Can I Eat?

How Much Mercury Can I Eat?

Ashley Besecker
By Ashley Besecker
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How to Score an A+ on your Omega-3 Test

How to Score an A+ on your Omega-3 Test

By Declan Chapin
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Wild-Caught Sustainable Seafood

Wild-Caught Sustainable Seafood

By Premier Catch Contributing Author
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Eat Colorfully, Eat Sustainably: Seafood & Vegetable Recipes

Eat Colorfully, Eat Sustainably: Seafood & Vegetable Recipes

By Declan Chapin
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5 Easy & Delicious Salmon Bowl Recipes

5 Easy & Delicious Salmon Bowl Recipes

By Declan Chapin
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Mood Boosting Effects of Eating Wild Seafood

Mood Boosting Effects of Eating Wild Seafood

By Declan Chapin
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Why Eat Wild Seafood?

Why Eat Wild Seafood?

By Declan Chapin
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Seafood Thawing and Cooking Guide

Seafood Thawing and Cooking Guide

By Declan Chapin
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Supporting Mental Health with Seafood

Supporting Mental Health with Seafood

Ashley Besecker
By Ashley Besecker
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Our Commitment to Sustainability

Our Commitment to Sustainability

Ashley Besecker
By Ashley Besecker
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Taco & Tostada Recipes for Summer

Taco & Tostada Recipes for Summer

By Declan Chapin
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Omegas for Baby's Brain

Omegas for Baby's Brain

Ashley Besecker
By Ashley Besecker
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Dungeness crabs

10 Things You Probably Didn’t Know about Dungy

By Declan Chapin
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