Wild Seafood & Nutrition Blog

How often to eat wild seafood, what the American Heart Association and the FDA actually recommend, and six easy ways to work it into the...

New to eating fish-forward? Here is how a pescatarian diet works, how to plan meals around it, and eight beginner recipes from grilled salmon to...

Where the mercury in fish comes from, how a weekly amount is worked out for your own body weight, how the body clears it, and...

DHA is the predominant fat in a baby's developing brain, and a mother's diet decides how much of it gets there. What that means for...

What the research actually shows about fish, omega-3s and children's cognition — where the findings are strong, where they are thin, and how much fish...

Heart health, knowing your numbers, and cooling inflammation — three things that shape men's health, and where a couple of servings of wild seafood each...