Seafood news from our team to you.
We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!
Seafood & Nutrition
Fuel for the Future: National Nutrition Month 2023
Heart Health Month Week 4: Calculate your Seafood Needs
Heart Health Month Week 3: Expand Your Palate
Heart Health Month Week 2: Know your Number
10 Reasons to Eat More Seafood in 2023
How to Score an A+ on your Omega-3 Test
Wild-Caught Sustainable Seafood
Mood Boosting Effects of Eating Wild Seafood
Supporting Mental Health with Seafood
5 Key Takeaways From the Experts on Omega-3's
Rhonda says “It's one of the powerful anti-inflammatory dietary lifestyle things that is going to powerfully modulate the way you think, feel and age.”
Why Fish Are The Best Source of Omega-3’s
Eat Seafood 2x per Week to Meet Your Omega-3 Needs
Ashley Besecker, RDN, CD
Ashley Besecker is the co-founder of Premier Catch and Director of Health and Nutrition.
She is a registered dietitian nutritionist, certified dietitian, and nutritional genetics specialist. Ashley studied at Pepperdine, Vanderbilt and Stanford. She currently works with 20+ professional athletes around the world.
Ashley applies the science of nutrition and omega-3 fatty acids into her work. She sits on the National Seafood Council Task Force and Expert Working Group to conduct education, research, and promotion that features the benefits of sustainable seafood for health and nutrition for every American.