Seafood & Nutrition

Fish Choice

As a wild focused, direct to consumer seafood company, Premier Catch is passionate about bringing people the freshest and most sustainable seafood possible, from both a consumer and industry perspective....

March 21, 2023 — Ashley Besecker

Fuel for the Future: National Nutrition Month 2023

March is National Nutrition Month, a time to focus on the importance of healthy eating and to recognize the contributions of registered dietitian nutritionists (RDNs) in promoting good nutrition. Cheers...

March 01, 2023 — Ashley Besecker

Boston Seafood Show

The Seafood Expo North America, also known as the Boston Seafood Show, is an annual event that has been taking place for over 40 years. This event is the largest...

February 28, 2023 — Ashley Besecker

How to Make a Seafood Salad

Seafood salad has been a staple in delis and on salad bars for decades. There are so many different types of seafood salads and ways to prepare them. These salads...

February 26, 2023 — Premier Catch Contributing Author

Ocean Wise

Premier Catch is a proud partner with Ocean Wise, a Canadian-based non-profit organization that focuses on sustainable seafood production and ocean preservation. With the aim of fostering thriving and healthy oceans for...

February 07, 2023 — Ashley Besecker

National Seafood Taskforce

The National Seafood Council Taskforce is a select group of industry leaders and experts working together to promote the health and sustainability of the seafood industry. The Taskforce is dedicated...

February 07, 2023 — Ashley Besecker

How do you "market" seafood?

You may have heard of the Beef Council through their clever “Beef. It’s what’s for dinner” TV campaign that ran back in the ‘90s. Or maybe the Pork Producers from...

October 12, 2022 — Ashley Besecker

How Much Mercury Can I Eat?

You can safely eat fish and shellfish 3+ times per week, every week. Let me explain. When I was pregnant with my first daughter, Grace, my husband and I went...

October 11, 2022 — Ashley Besecker

Wild-Caught Sustainable Seafood

In the United States, wild-caught fish are managed under a system of enforced environmentally responsible practices. Wild-capture fisheries are conducted under science-based management plans developed by regional fishery management councils...

September 22, 2022 — Premier Catch Contributing Author

Eat Colorfully, Eat Sustainably: Seafood & Vegetable Recipes

Combining seafood and plants is the most environmentally friendly and sustainable way to eat. The harvesting methods of seafood and plants emits the least amount of carbon emissions into the air and...

September 19, 2022 — Declan Chapin

Our Commitment to Sustainability

At Premier Catch “sustainability” is not just a buzzword. We consider ourselves stewards of our ocean’s wild seafood resource in Alaska and the Pacific Northwest. We are committed to supporting...

August 28, 2022 — Ashley Besecker

Alaska Seafood & Sustainability

Did you know that Alaska is the only state in the U.S. with sustainable fishing written directly in their state constitution? This is because wild seafood is one of Alaska’s...

July 31, 2022 — Declan Chapin

Ashley Besecker, RDN, CD

Ashley Besecker is the co-founder of Premier Catch and Director of Health and Nutrition.

She is a registered dietitian nutritionist, certified dietitian, and nutritional genetics specialist. Ashley studied at Pepperdine, Vanderbilt and Stanford. She currently works with 20+ professional athletes around the world.

Ashley applies the science of nutrition and omega-3 fatty acids into her work. She sits on the National Seafood Council Task Force and Expert Working Group to conduct education, research, and promotion that features the benefits of sustainable seafood for health and nutrition for every American.

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