Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health

January 30, 2025

Crab: Buy 3 Get 1 Free!

Crab: Buy 3 Get 1 Free!

Wild Seafood & Nutrition Blog

Is Tuna Fish Heart-Healthy?

The Connection Between Seafood and Lower Risk of Heart Disease

Resolving Inflammation with Seafood: The Science on “How” from a Registered Dietitian Nutritionist

The New "Healthy" Revolution: What the FDA's Latest Rules Mean for Your Seafood

Anti-Inflammatory Foods

Eating Seafood Helps Prevent Dementia and Alzheimer's Disease

How Omega-3s and Family History Play a Role in Protecting your Heart

National Fisheries Institute's Annual Top 10 Seafood List!

“Why Wild Works: A Note on Negative Impacts from Norway's Salmon Farming Industry”

Do I Need Fish Oil Pills? Understanding Omega-3s and Seafood

Scientists find compounds in salmon that may lower cholesterol, heart disease risk

Seafood and Mental Health: The Connection Explained

Blue Foods to Nourish Nations

Real Fish: The Superfood That Fish Oil Pills Can't Touch

The Health Benefits of Wild Seafood: A National Seafood Month Special

Beyond the Plate: The Environmental Impact of Seafood

Seafood's Role in Managing Stress and Anxiety During the School Year

Omega-3s Protect Against Cognitive Decline in Midlife

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