Wild Seafood & Nutrition Blog
All Posts
Browse every article from Premier Catch, including wild seafood nutrition, cooking tips, fishing stories, industry news and more.
Meet the Catch: Wild Alaska Cod
If you’re looking for a high-protein seafood option that’s clean, versatile, and easy to cook, wild Alaska cod is one of the best choices you...
Microplastics in Seafood: What Consumers Should Actually Know
Microplastics are a growing environmental concern, but what do they really mean for seafood and human health? Learn what science says, what is still unknown,...
Wild Seafood vs Farmed Seafood: Nutrition and Health Differences Explained
Wild and farmed seafood differ in nutrition, fat content, and sourcing. Learn how wild seafood from Alaska and the Pacific Northwest compares and how to...
How to Crack and Serve Dungeness Crab Snap-N-Eats™ at Home
Sweet, tender, and wild caught, Dungeness crab is a West Coast classic. Learn how to reheat, serve, and enjoy it at home with simple tips...
Why Wild Seafood Fits the New U.S. Dietary Guidelines
The U.S. dietary guidelines lean toward whole foods, more protein and healthier fats. Where wild seafood fits, and what a practical weekly serving looks like.
A New Federal Law to Protect Our Oceans and Why It Matters for Wild Seafood
A new federal law strengthens efforts to reduce marine debris and plastic pollution in U.S. oceans. Learn what the Save Our Seas 2.0 Amendments Act...
Why Wild-Caught Seafood Remains the Most Sustainable Choice
Farmed fish is often marketed as the future of sustainable seafood. But when you look at the full system, from fish feed to plastic pollution,...
The Changing Pacific Halibut Fishery: What You Should Know
Fishing crews in Alaska and the Pacific Northwest are starting to see fewer and smaller halibut. Here is what is happening on the water and...
National Salmon Day: Celebrating Alaska’s Most Iconic Fish
Alaska's salmon runs, the five species behind them, and why one fish carries so much of the state's identity — with a few ways to...
Whole Dungeness Crab vs. Snap-N-Eats: What’s the Difference?
Whole Dungeness crab offers a traditional feast experience, but much of the weight is shell. Our Snap-N-Eats focus on the premium leg and shoulder meat,...
From Sea to Table: An Alaskan Fisherman’s Perspective on Buying Seafood
“Like many Alaskans, I grew up with a freezer full of fish and little reason to buy seafood elsewhere. But when the pandemic hit, everything...
Radioactive Shrimp: What Consumers Need To Know, and Why U.S. Seafood Counts
What the radioactive shrimp recalls mean for consumers, how to respond, and why traceable U.S. wild-caught seafood from Alaska and the Pacific Northwest gives added...
The Tiny Task That Keeps Halibut Fishing Alive: A Note from a Fisherman's Wife
The behind-the-scenes work of commercial fishing is rarely glamorous — but it’s the foundation of everything. In this post, Molly, the wife of one of...
Cod Is Going Viral - But We’ve Been on Board Since Day One
Wild Pacific cod is having a moment, but at Premier Catch it’s always been our specialty. While trendy brands are just now dropping boxes of...
Meet the Catch: Canned Albacore Tuna
Meet our Wild Albacore Tuna: line-caught off the Pacific Northwest coast and packed by hand for unmatched flavor and quality.
Meet the Catch: Wild Oregon Pink Shrimp
Get to know our Wild Oregon Pink Shrimp. Harvested off the Pacific Northwest coast, these tiny, sustainable shrimp are big on flavor and nutrition. Learn...
Meet the Catch: Alaska Weathervane Scallops
Dry-packed, sustainably harvested and flash-frozen for freshness. What sets Alaska weathervane scallops apart from the wet-packed ones, and how to sear them properly.
Meet the Catch: Wild Alaska Salmon Meat
Ground wild coho from Alaska — what it is, how it differs from a fillet, and the burgers, bowls and patties it was made for.
Meet the Catch: Wild Gulf Shrimp
Wild shrimp from the warm waters of the U.S. Gulf Coast, caught and flash-frozen without sulfites. Where they come from, and how they compare with...
Meet the Catch: Wild Pacific Halibut
Meet one of the most versatile wild fish from our coastlines — Wild Pacific Halibut. Sustainably caught in Alaska and the Pacific Northwest, it’s lean,...
Why Wild Seafood Is the Most Climate-Friendly Protein
Looking to reduce your carbon footprint? Wild-caught seafood — especially from Alaska — is the most climate-friendly complete protein available. Learn why wild Alaska seafood...
Meet the Catch: Wild Alaska Spot Prawns
Known as the “lobster of Alaska,” these sweet, buttery wild spot prawns are sustainably harvested, flash-frozen for peak freshness, and delivered straight to your door....
Why Our Wild Canned Albacore Tuna Is a Clean, Safe Choice for You and Your Family
Not all canned tuna is created equal. At Premier Catch, our wild albacore is troll-caught in the Pacific Northwest, hand-packed with just sea salt, and...
Why Earth Month Matters to Seafood Lovers
Earth Month is a good moment to look at where seafood actually comes from. What sustainability means for a wild fishery, and the choices behind...
Pure, Wild, and Natural: Why Premier Catch Seafood Has No Additives
Dyes, antibiotics, preservatives: a look at what routinely gets added to seafood between the boat and the freezer case, and why none of it goes...
What Does Snow Crab Taste Like?
Snow crab is known for its sweet, delicate flavor and tender-yet-firm texture. How it compares with king crab, and the simplest ways to serve it.