Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature GLP-1 Nutrition Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health
fishermen pulling pot overboard at sea

The USDA Finally Gave Seafood a Seat at the Table

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By Joci Besecker
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fishermen pulling up a wild pacific cod on a boat in the ocean

Meet the Catch: Wild Alaska Cod

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By Joci Besecker
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three raw sockeye salmon fillets on a cedar plank

How to Cook Seafood: Essential Techniques for Fish and Shellfish

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By Joci Besecker
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wild king salmon portions

Seafood Packaging, Explained

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By Joci Besecker
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southeast alaska fishing grounds

Microplastics in Seafood: What Consumers Should Actually Know

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By Joci Besecker
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Big Shipping Update: We’re Expanding to Ohio

Big Shipping Update: We’re Expanding to Ohio

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By Joci Besecker
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fishermen holding a black cod

Wild Seafood vs Farmed Seafood: Nutrition and Health Differences Explained

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By Joci Besecker
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a tray of wild alaskan spot prawns

A Quick Guide to Handling Spot Prawns at Home

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By Joci Besecker
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How to Serve Wild Dungeness Crab at Home

How to Serve Wild Dungeness Crab at Home

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By Joci Besecker
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miso marinated black cod on a plate

Omega 3s and Brain Health: Why Wild Seafood Matters

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By Joci Besecker
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Wild Seafood and Testosterone: A Deeper Look at Hormones, Nutrition, and Men’s Health

Wild Seafood and Testosterone: A Deeper Look at Hormones, Nutrition, and Men’s Health

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By Joci Besecker
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wild seafood arranged on a blue platter

Why Wild Seafood Fits the New U.S. Dietary Guidelines

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By Joci Besecker
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fishing boat in alaska

A New Federal Law to Protect Our Oceans and Why It Matters for Wild Seafood

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By Joci Besecker
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aquaculture fish farm pens

Why Wild-Caught Seafood Remains the Most Sustainable Choice

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By Joci Besecker
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sockeye salmon and veggies on a tray

Protein Density vs Satisfaction on GLP-1: How to Choose Seafood When Every Bite Matters

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By Joci Besecker
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portions of king salmon on a scale

GLP-1 Nutrition Made Simple with Wild Seafood

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By Joci Besecker
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alaskan red king crab with melted butter and lemon slices

How to Cook and Serve Alaskan Red King Crab at Home

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By Joci Besecker
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The Changing Pacific Halibut Fishery: What You Should Know

The Changing Pacific Halibut Fishery: What You Should Know

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By Joci Besecker
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