Wild Seafood & Nutrition Blog
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Browse every article from Premier Catch, including wild seafood nutrition, cooking tips, fishing stories, industry news and more.
Meet the Catch: Wild Alaska Cod
If you’re looking for a high-protein seafood option that’s clean, versatile, and easy to cook, wild Alaska cod is one of the best choices you...
How to Cook Seafood: Essential Techniques for Fish and Shellfish
Cooking seafood at home does not need to be intimidating. Learn the essential techniques for perfectly cooked fish and shellfish, plus tips for getting the...
A Quick Guide to Handling Spot Prawns at Home
Spot prawns are a premium, delicate shellfish that are frozen at sea to preserve quality. This quick guide explains why they arrive frozen together and...
How to Serve Wild Dungeness Crab at Home
Sweet, tender, and wild caught, Dungeness crab is a West Coast classic. Learn how to reheat, serve, and enjoy it at home with simple tips...
How to Meal Prep with Seafood for Quick & Healthy Dinners
Seafood cooks faster than almost anything else in the fridge. How to plan a week around it, what is worth prepping ahead, and what to...
How to Partially Thaw and Separate Frozen Weathervane Scallops
Learn how to easily portion and store our Wild Alaska Weathervane Scallops. Follow our simple thawing method to enjoy some now and keep the rest...
How to Make a Seafood Salad
Three takes on seafood salad, from tuna to shrimp to seafood pasta, plus a classic recipe and which fish hold up best on a bed...