BUY 3, GET 1 FREE DUNGENESS CRAB SPECIAL: CLICK HERE

MINIMUM ORDER OF $125 ON FROZEN SEAFOOD / FREE STANDARD SHIPPING

BUY 3, GET 1 FREE ALASKAN RED KING CRAB SPECIAL: CLICK HERE

welcome to our

Seafood & Nutrition Blog

Seafood news from our team to you.

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

Dungeness crabs

10 Things You Probably Didn’t Know about Dungy

Dungeness crab, a.k.a. “Dungy,” are a beloved crustacean in the Pacific Northwest and known for their mildly sweet flavor and delicate texture. As delicious as Dungeness crab is, the nutritional...
Alaska Seafood & Sustainability

Alaska Seafood & Sustainability

Did you know that Alaska is the only state in the U.S. with sustainable fishing written directly in their state constitution? This is because wild seafood is one of Alaska’s...
Premier Catch x WWF

Premier Catch x WWF

Premier Catch is proud to be a World Wildlife Foundation  (WWF) Member and “Partner in Conservation” where we can team up with WWF to be champions for wildlife, people and...
Sustainable Catch Methods

Sustainable Catch Methods

The world of seafood can be hard to navigate. There are many different terms with very different meanings. We say that we are a sustainable seafood company, but what exactly does that mean?

Meet "Oreo" Our Orca

Meet "Oreo" Our Orca

We have a very exciting announcement to make… Premier Catch has adopted an Orca whale!

Our beautiful female Orca, named Oreo, is a 36 year old mama of 2 (DoubleStuf and Cookie), and member of the J-Pod in the Southern Resident Community clan of Orcas. There are 3 extended family groups in this clan, called J, K, and L Pods. Oreo’s alphanumeric tracking name is J-22.
Eating for Longevity

Eating for Longevity

There are five special places in the world that have the longest living people, called "centenarians" (those that live to 100 years) and "super-centenarians" (those that live beyond 110 years).

Ikaria, Greece / Sardinia, Italy / Loma Linda, California / Okinawa, Japan / Nicoya, Costa Rica

Meet our seafood expert

Ashley Besecker, RDN, CD

Ashley Besecker is the co-founder of Premier Catch and Director of Health and Nutrition.

She is a registered dietitian nutritionist, certified dietitian, and nutritional genetics specialist. Ashley studied at Pepperdine, Vanderbilt and Stanford. She currently works with 20+ professional athletes around the world.

Ashley applies the science of nutrition and omega-3 fatty acids into her work. She sits on the National Seafood Council Task Force and Expert Working Group to conduct education, research, and promotion that features the benefits of sustainable seafood for health and nutrition for every American.