Seafood & Nutrition

Meet the Culinary Dream Team: Air Fryer and Fish

The air fryer and fish are a match made in heaven. This is the secret weapon to achieving tender and moist fish with a perfectly, crisp exterior. Despite the name,...

March 27, 2023 — Declan Chapin

Alaska's $300 Million Donation to Ukraine

Shortly after the one year anniversary of the war in Ukraine, Alaska’s government expressed their support by donating $300 million worth of seafood to Ukraine, including 3,600 cases of canned...

March 26, 2023 — Declan Chapin

Can you guess the MOST Alaskan food?

If you guessed salmon, you were close! According to Laureli Ivanoff, Alaskan Native and member of the Inupiaq group, smoked salmon dip is one of the “most Alaskan foods,” deeply...

March 22, 2023 — Declan Chapin

How to Make Seafood Gumbo

Seafood gumbo is a well-known comfort food-style recipe that contains a lot of fresh seafood, produce, and ingredients. While making a big pot of gumbo can take some time, it...

March 08, 2023 — Premier Catch Contributing Author

Celebrating Women's History Month!

As a female founded business, the Premier Catch team wanted to take time to recognize the beginning of Women’s History Month by sharing the history of the holiday and the...

March 06, 2023 — Declan Chapin

10 Most Recent Recipes Featuring Wild Seafood

At Premier Catch, we have been busy creating new recipes for you with wild-caught Alaskan Seafood. Below are the most recent 10 recipes we are loving, spanning all types of...

March 01, 2023 — Declan Chapin

8 Foods that Help Manage Stress and Reduce Anxiety

We all experience stress almost daily. Some stressors can be positive, keeping us motivated and focused, but too much stress can weigh on our health and wellbeing. There are countless...

March 01, 2023 — Declan Chapin

Where to Buy Seafood Near Me

While most grocery stores have a seafood area to purchase fish like salmon, cod, clams, and tuna, it can be hard to find fresh, high-quality seafood. One of the best...

February 24, 2023 — Premier Catch Contributing Author

Seafood and Lent

Here at Premier Catch we love to highlight how seafood plays a role in many customs and traditions around the world, from Lunar New Year, to The Feast of the...

February 17, 2023 — Declan Chapin

How to Make a Seafood Boil

A seafood boil is a perfect dish to serve the seafood lovers in your life. It is ideal for serving a big group of people, and it’s an easy cleanup....

February 14, 2023 — Premier Catch Contributing Author

Heart Health Month Week 2: Know your Number

Here at Premier Catch we have one message for you this National Heart Month: KNOW YOUR NUMBER Your Omega-3 Index number that is! Fish and seafood are the greatest source of...

February 07, 2023 — Ashley Besecker

Why Canned Tuna is the Latest TikTok Trend + New Recipes

If you are on “Food Tok,” the chances are high you are seeing an influx of recipes with canned tuna. TikTokers are going wild with tuna salad, tuna sandwiches, casseroles,...

February 02, 2023 — Declan Chapin

Ashley Besecker, RDN, CD

Ashley Besecker is the co-founder of Premier Catch and Director of Health and Nutrition.

She is a registered dietitian nutritionist, certified dietitian, and nutritional genetics specialist. Ashley studied at Pepperdine, Vanderbilt and Stanford. She currently works with 20+ professional athletes around the world.

Ashley applies the science of nutrition and omega-3 fatty acids into her work. She sits on the National Seafood Council Task Force and Expert Working Group to conduct education, research, and promotion that features the benefits of sustainable seafood for health and nutrition for every American.

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