Miso Marinated Sablefish (Black Cod)
Miso marinated black cod, famously served at Nobu Japanese restaurant. Ready to cook at home for a special occasion, date night, or holiday dinner.
Miso marinated sablefish to make at home like Nobu miso marinated black cod.
Nobu miso marinated black cod fish served with rice. Shipped frozen.
Miso Marinated Sablefish (Black Cod)
Miso marinated black cod, famously served at Nobu Japanese restaurant. Ready to cook at home for a special occasion, date night, or holiday dinner.
Miso marinated sablefish to make at home like Nobu miso marinated black cod.
Nobu miso marinated black cod fish served with rice. Shipped frozen.

Miso Marinated Sablefish (Black Cod)

$16.00 Sale • Save
  • 1 x 6 oz portion Wild Sablefish Pre-Marinated in 2oz of Authentic Japanese Hikari Miso
  • Individually Vacuum-Sealed
  • Flash Frozen
  • Skin On / Boneless
  • Wild, Sustainably Caught & Processed in the USA
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🚚 Free Nationwide Shipping over $125

We have a $125 minimum order on frozen seafood to guarantee exceptional shipping quality.

Each order is carefully packed in a high-performance insulated box with dry ice, ensuring your seafood stays frozen solid from our door to yours.

We offer free standard shipping to the continental US. Expedited shipping options are available at checkout.

To see order deadlines and additional shipping information, click here.

One 6 ounce portion of marinated miso black cod is one serving.

This item is sold as individual portions.

Storage: Your seafood should be kept frozen until you are ready to enjoy it. For best quality, we recommend consuming within 6 months of purchase.

Standard Thaw Method: The safest way to thaw Premier Catch seafood is under refrigeration. We recommend removing the item from the original packaging, placing it on a plate, covering, and allowing it to thaw in the refrigerator for 6-8 hours, or overnight. Keep refrigerated until you are ready to prepare it. We recommend consuming it within 1-2 days of thawing.

Quick Thaw Method: For faster thawing, you may place the seafood in a bowl of very cold water for 30-45 minutes. Once defrosted, remove the fish from the packaging, rinse gently with cool water, and pat dry. We recommend consuming immediately.

Check out the Premier Catch Kitchen for hundreds of delicious and nutritious seafood recipes by clicking here.

For a general seafood cooking guide, click here.

Wild Sablefish, Sugar, Soybean Paste (Water, Soybeans, Rice, Salt), Sweet Cooking Rice Wine, Alcohol, Water, Salt.Contains: Fish, Soybeans

Miso Marinated Sablefish (Black Cod)

Revel in the world of umami with our Premium Wild Sablefish Marinated in Hikari Miso. Each succulent bite is a testament to the union of premium seafood and artisanal Japanese tradition. Wild Sablefish is a delectable sweet white fish with a velvety texture and flaky flesh. Popular for being served in high-end restaurants, sablefish feels luxurious to eat while providing a host of nutrients. Other names for the fish include Butterfish and Black Cod.

Our sablefish is sustainably caught in the icy waters off the coast of Washington, Oregon and Alaska, using sustainable fishing methods for a low environmental impact. The seafood is quickly processed and blast frozen to capture the sablefish's natural ocean-fresh flavor for you to enjoy.

Wild sablefish from Premier Catch is perfectly portioned into 6 ounce pieces, with the skin on and bones removed. Each portion is individually packed and vacuum sealed with 2 ounces of authentic Hikari Miso marinade. Hikari miso is a traditional Japanese miso paste and renowned for its rich umami flavor and savory depth. Our expert chefs have handcrafted this marinade to perfection, ensuring that every bite of your sablefish is as delicious as if you were eating it in a five star restaurant.

Miso Marinated Sablefish (Black Cod)

Why We Love This

  • 1,543mg of omega-3 fatty acids per 3 oz serving
  • 15g of protein per 3 oz serving
  • Rich, melt-in-your-mouth flavor and succulent, velvety texture
  • A luxurious, ready-to-cook option that delivers restaurant-quality flavor at home
  • High in omega-3s, supporting heart health and overall wellness
  • Simple to prepare—just cook and enjoy a gourmet dinner in minutes
  • Sustainably sourced from the wild waters of Alaska, ensuring premium quality and responsible fishing practices

Miso Marinated Sablefish (Black Cod) Recipes

Click below for all of our delicious recipes or see our general seafood cooking guide here.

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When it comes to seafood, not all options are created equal. Choosing wild-caught seafood offers several advantages over farmed varieties. Wild seafood grows in its natural habitat, feeding on a natural diet, which often results in leaner, more nutrient-dense fish.

In contrast, farmed seafood is raised in controlled environments, where fish are often fed processed diets and exposed to higher levels of antibiotics and chemicals. Wild seafood, on the other hand, tends to be free from these additives, making it a cleaner, more sustainable choice.

By opting for wild seafood, you're not only making a healthier choice for yourself but also supporting sustainable fishing practices that help maintain healthy ocean ecosystems.

Did you know that nearly 90% of Americans aren’t meeting the recommended seafood intake? According to the USDA, most people are missing out on the well-documented health benefits of seafood, such as a reduced risk of heart disease and enhanced mental well-being.

To put it into perspective, experts recommend eating at least two servings—about eight ounces—of seafood each week. So, how much seafood are you enjoying?