Miso Marinated Sablefish (Black Cod)
Miso marinated black cod, famously served at Nobu Japanese restaurant. Ready to cook at home for a special occasion, date night, or holiday dinner.
Miso marinated sablefish to make at home like Nobu miso marinated black cod.
Nobu miso marinated black cod fish served with rice. Shipped frozen.
Miso Marinated Sablefish (Black Cod)
Miso marinate black cod served on a plate with assorted peppers, mushrooms, and other vegetables
Miso Marinated Sablefish (Black Cod)
Miso marinated black cod, famously served at Nobu Japanese restaurant. Ready to cook at home for a special occasion, date night, or holiday dinner.
Miso marinated sablefish to make at home like Nobu miso marinated black cod.
Nobu miso marinated black cod fish served with rice. Shipped frozen.
Miso Marinated Sablefish (Black Cod)
Miso marinate black cod served on a plate with assorted peppers, mushrooms, and other vegetables

Miso Marinated Sablefish (Black Cod)

$16.00 Sale • Save
  • One 6oz portion Wild Sablefish Marinated in 2oz of Authentic Japanese Hikari Miso
  • Individually Vacuum-Packed
  • Flash Frozen
  • Skin On / Boneless
  • Wild, Sustainably Caught & Processed in the USA
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Miso Marinated Sablefish (Black Cod)

Revel in the world of umami with our Premium Wild Sablefish Marinated in Hikari Miso. Each succulent bite is a testament to the union of premium seafood and artisanal Japanese tradition. Wild Sablefish is a delectable sweet white fish with a velvety texture and flaky flesh. Popular for being served in high-end restaurants, sablefish feels luxurious to eat while providing a host of nutrients. Other names for the fish include Butterfish and Black Cod.

Our sablefish is sustainably caught in the icy waters off the coast of Washington, Oregon and Alaska, using sustainable fishing methods for a low environmental impact. The seafood is quickly processed and blast frozen to capture the sablefish's natural ocean-fresh flavor for you to enjoy.

Wild sablefish from Premier Catch is perfectly portioned into 6 ounce pieces, with the skin on and bones removed. Each portion is individually packed and vacuum sealed with 2 ounces of authentic Hikari Miso marinade. Hikari miso is a traditional Japanese miso paste and renowned for its rich umami flavor and savory depth. Our expert chefs have handcrafted this marinade to perfection, ensuring that every bite of your sablefish is as delicious as if you were eating it in a five star restaurant.

We require a minimum frozen order of $125 to ensure your seafood arrives fully frozen and in excellent condition.

  • Frozen orders between $125 and $174 ship with a flat $20 fee.
  • Frozen orders $175 and above qualify for free standard shipping across the continental U.S.

Shipping frozen seafood is complex, and fuller boxes stay frozen longer during transit. This minimum helps us protect your seafood and maintain quality.

We ship frozen orders Monday through Wednesday to ensure arrival before the weekend. For same-week delivery:

  • Free Standard Shipping: order by Monday at 11:59 pm CT
  • 2-Day Express: order by Tuesday at 11:59 pm CT
  • Overnight Shipping: order by Wednesday at 11:59 pm CT

You can now schedule your delivery date at checkout - up to 90 days in advance. All orders are shipped from our frozen fulfillment centers in Reno, NV, and Hastings, NE, to minimize transit times across the U.S.

To review our full shipping policy, please click here.

One 6 ounce portion of marinated miso black cod is one serving.

This item is sold as individual portions.

Storage: Your seafood should be kept frozen until you are ready to enjoy it. For best quality, we recommend consuming within 6 months of purchase.

Standard Thaw Method: The safest way to thaw Premier Catch seafood is under refrigeration. We recommend removing the item from the original packaging, placing it on a plate, covering, and allowing it to thaw in the refrigerator for 6-8 hours, or overnight. Keep refrigerated until you are ready to prepare it. We recommend consuming it within 1-2 days of thawing.

Quick Thaw Method: For faster thawing, you may place the seafood in a bowl of very cold water for 30-45 minutes. Once defrosted, remove the fish from the packaging, rinse gently with cool water, and pat dry. We recommend consuming immediately.

Check out the Premier Catch Kitchen for hundreds of delicious and nutritious seafood recipes by clicking here.

For a general seafood cooking guide, click here.

Wild Sablefish, Sugar, Soybean Paste (Water, Soybeans, Rice, Salt), Sweet Cooking Rice Wine, Alcohol, Water, Salt.

Contains: Fish, Soybeans

*This product contains gluten

Miso Marinated Sablefish (Black Cod)

Why We Love This

  • 1,543mg of omega-3 fatty acids per 3 oz serving
  • 15g of protein per 3 oz serving
  • Rich, melt-in-your-mouth flavor and succulent, velvety texture
  • A luxurious, ready-to-cook option that delivers restaurant-quality flavor at home
  • High in omega-3s, supporting heart health and overall wellness
  • Simple to prepare—just cook and enjoy a gourmet dinner in minutes
  • Sustainably sourced from the wild waters of Alaska, ensuring premium quality and responsible fishing practices

Miso Marinated Sablefish (Black Cod) Recipes

Click below for all of our delicious recipes or see our general seafood cooking guide here.

View all

When it comes to seafood, wild-caught from the U.S. is the gold standard. At Premier Catch, we offer only wild, sustainably harvested seafood from the waters of Alaska and the Pacific Northwest — never farmed.

Wild seafood grows in its natural habitat, feeding on a native diet, which leads to leaner, more nutrient-rich fish. Unlike farmed fish, which are often raised in crowded pens and fed processed diets with antibiotics or additives, our seafood is clean, traceable, and free from unwanted chemicals.

By choosing wild American seafood, you’re:

  • Supporting responsible U.S. fisheries and coastal communities
  • Protecting ocean ecosystems through sustainable practices
  • Enjoying superior flavor and nutrition in every bite

Whether you're in Seattle, California, New York, or anywhere in the U.S., our mission is to make it easy to access premium wild-caught seafood delivered directly to your door.

Did you know that nearly 90% of Americans aren’t meeting the recommended seafood intake? According to the USDA, most people are missing out on the proven health benefits of eating seafood — including heart health, brain function, and reduced inflammation.

Nutrition experts recommend eating at least two servings (8 oz) of seafood each week — ideally wild-caught fish rich in omega-3 fatty acids, like salmon, sablefish, halibut, and albacore tuna.

At Premier Catch, we make it easy to get your weekly seafood servings with:

  • Wild-caught, nutrient-dense seafood from Alaska and the Pacific Northwest
  • Flash-frozen portions shipped straight to your door, anywhere in the U.S.
  • Clean, high-protein options with no antibiotics, dyes, or preservatives

How much seafood are you enjoying each week?