Miso marinated black cod sablefish served on a plate with greens.
Miso marinated black cod, famously served at Nobu Japanese restaurant. Ready to cook at home for a special occasion, date night, or holiday dinner.
Miso marinated sablefish to make at home like Nobu miso marinated black cod.
Nobu miso marinated black cod fish served with rice. Shipped frozen.
Miso marinated black cod sablefish plated with bok choy and miso sauce.
Miso marinate black cod served on a plate with assorted peppers, mushrooms, and other vegetables
Miso marinated black cod sablefish served on a plate with greens.
Miso marinated black cod, famously served at Nobu Japanese restaurant. Ready to cook at home for a special occasion, date night, or holiday dinner.
Miso marinated sablefish to make at home like Nobu miso marinated black cod.
Nobu miso marinated black cod fish served with rice. Shipped frozen.
Miso marinated black cod sablefish plated with bok choy and miso sauce.
Miso marinate black cod served on a plate with assorted peppers, mushrooms, and other vegetables

Miso Marinated Sablefish (Black Cod)

$17.00 Sale • Save
  • One 8 oz package: 6 oz wild Alaska sablefish + 2 oz Hikari miso marinade
  • Wild-caught sablefish (black cod)
  • Marinated in authentic Japanese Hikari miso
  • Longline- and pot-caught in Alaska
  • Processed and flash-frozen in the USA
  • Skin-on, boneless and ready to cook
  • Individually vacuum-sealed
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Miso Marinated Sablefish (Black Cod)

Miso-glazed black cod is a signature dish at many acclaimed restaurants, and for good reason. Wild sablefish, also known as black cod or butterfish, has a naturally sweet, buttery flavor and a velvety texture that pairs perfectly with the savory depth of miso.

Our sablefish is longline- and pot-caught in Alaska, then quickly processed and flash-frozen to capture its clean ocean flavor. Each 6 oz skin-on, boneless portion is individually vacuum-sealed with 2 oz of authentic Japanese Hikari miso marinade, a traditional miso paste known for its rich umami and savory depth.

Because it arrives already marinated, it’s one of the easiest ways to enjoy a special dinner at home. As it cooks, the marinade caramelizes into a glossy, golden glaze. Serve it with rice, steamed vegetables or noodles.

Frozen orders require a $125 minimum to help us pack and ship your seafood safely with insulated packaging and dry ice.

• Orders $125–$174.99: $29 flat-rate shipping
• Order $175+: Free standard shipping within the continental U.S.

Our frozen shipments are packed carefully and designed to keep your seafood cold and protected in transit.

Frozen seafood ships Monday through Thursday, depending on your shipping method and order date.

• Free Standard Shipping: Order by Monday at 11:59 pm CT for same-week delivery
• Overnight Shipping: Order by Wednesday at 11:59 pm CT for same-week delivery

Standard shipping typically arrives 1–3 days after shipment. Overnight shipping arrives the next business day.

Planning ahead? Choose your delivery date at checkout up to 90 days in advance.

Orders ship from our U.S. frozen fulfillment centers to help minimize transit time.

View our full shipping policy.

Ingredients: Wild Alaska Sablefish, Sugar, Soybean Paste (Water, Soybeans, Rice, Salt), Sweet Cooking Rice Wine, Alcohol, Water, Salt

Contains: Sablefish, Soybeans

Serving size: 1 portion (227 g)

Amount per serving: Calories 410, Total Fat 34 g (44% DV), Saturated Fat 9 g (45% DV), Trans Fat 0 g, Cholesterol 70 mg (23% DV), Sodium 1,110 mg (48% DV), Total Carbohydrate 6 g (2% DV), Dietary Fiber 0 g (0% DV), Total Sugars 5 g (Includes 5 g Added Sugars, 10% DV), Protein 22 g, Vitamin D (0% DV), Calcium (15% DV), Iron (6% DV), Potassium (24% DV).

For thawing, storage and handling guidance, visit our Seafood Storage & Thawing Guide.

Check out the Premier Catch Kitchen for hundreds of delicious and nutritious seafood recipes by clicking here.

For a general seafood cooking guide, click here.

We source wild seafood primarily from Alaska and the Pacific Northwest, and occasionally from other U.S. fisheries. Our seafood is harvested from carefully managed fisheries using responsible fishing methods such as trolling, longlining and pots, depending on the species and fishery.

Our seafood is processed in the United States and never sent overseas for processing. It is flash frozen close to the time of harvest to protect flavor, texture and quality.

Miso Marinated Sablefish (Black Cod)

Why We Love This

  • 22 g protein per 6 oz portion (227 g) serving
  • Rich, melt-in-your-mouth flavor and succulent, velvety texture
  • A luxurious, ready-to-cook option that delivers rich, savory-sweet miso flavor at home
  • Made with wild sablefish, whose Omega-3s EPA + DHA support heart and brain health and overall wellness
  • Simple to prepare—just cook and enjoy a gourmet dinner in minutes
  • Sustainably sourced from the wild waters of Alaska, ensuring premium quality and responsible fishing practices
Miso marinated black cod sablefish plated with bok choy and miso sauce.

Miso Marinated Sablefish (Black Cod) Recipes

Click below for all of our delicious recipes or see our general seafood cooking guide here.

View all

When it comes to seafood, we believe wild is better. Premier Catch offers only wild-caught seafood sourced from U.S. fisheries, never farmed.

Wild seafood grows in its natural habitat and feeds on a native diet. The result is seafood with exceptional flavor, naturally occurring nutrients, and a direct connection to the waters and fishing communities it comes from.

By choosing Premier Catch wild seafood, you’re:

  • Supporting U.S. fishermen and coastal communities
  • Choosing seafood from responsibly managed fisheries
  • Enjoying premium, traceable wild seafood
  • Bringing the best of America’s waters to your table

Most Americans aren’t eating enough seafood. Experts recommend enjoying seafood at least twice a week as part of a healthy diet.

Seafood is a natural source of high-quality protein and important nutrients, including omega-3 fatty acids. Fatty fish like salmon and sablefish are especially rich in omega-3s.

Premier Catch makes it easy to enjoy 2–3 servings of wild seafood each week with:

  • Wild-caught seafood from U.S. fisheries
  • Convenient, portioned and flash-frozen options
  • Premium fish and shellfish delivered directly to your door