Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

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Fuel for the Future: National Nutrition Month 2023

Fuel for the Future: National Nutrition Month 2023

Ashley Besecker
By Ashley Besecker
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Heart Health Month Week 4: Calculate your Seafood Needs

Heart Health Month Week 4: Calculate your Seafood Needs

Ashley Besecker
By Ashley Besecker
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Heart Health Month Week 3: Expand Your Palate

Heart Health Month Week 3: Expand Your Palate

Ashley Besecker
By Ashley Besecker
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Heart Health Month Week 2: Know your Number

Heart Health Month Week 2: Know your Number

Ashley Besecker
By Ashley Besecker
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10 Reasons to Eat More Seafood in 2023

10 Reasons to Eat More Seafood in 2023

By Declan Chapin
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How to Score an A+ on your Omega-3 Test

How to Score an A+ on your Omega-3 Test

By Declan Chapin
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Wild-Caught Sustainable Seafood

Wild-Caught Sustainable Seafood

By Premier Catch Contributing Author
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Mood Boosting Effects of Eating Wild Seafood

Mood Boosting Effects of Eating Wild Seafood

By Declan Chapin
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Supporting Mental Health with Seafood

Supporting Mental Health with Seafood

Ashley Besecker
By Ashley Besecker
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5 Key Takeaways From the Experts on Omega-3's

5 Key Takeaways From the Experts on Omega-3's

Ashley Besecker
By Ashley Besecker
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Why Fish Are The Best Source of Omega-3’s

Why Fish Are The Best Source of Omega-3’s

Ashley Besecker
By Ashley Besecker
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Eat Seafood 2x per Week to Meet Your Omega-3 Needs

Eat Seafood 2x per Week to Meet Your Omega-3 Needs

Ashley Besecker
By Ashley Besecker
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