Seafood news from our team to you.
We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!
Seafood for Cinco de Mayo: A Fresh Twist on Traditional Festivities
Fish Tacos and Margaritas: A Perfect Pairing
Springtime Seafood Salads
Seafood Tapas: Small Bites with Big Flavor
Hearty Seafood Soups for Chilly Evenings and Rainy Days
Shrimp Taco Fiesta: Creative Recipes for Taco Nights
One-Pan Seafood Skillet and Sheet Pan Dinners
8 Creative Crab Recipes for Spring
Seafood Sandwiches: Fresh Takes on Classic Favorites for Spring
The Ultimate Guide to Peeling and Cooking Spot Prawns
By Declan Chapin | April 3, 2024
Wild Alaska Spot Prawns are a delicacy prized for their sweet, succulent meat and are a favorite among seafood enthusiasts. Known for their distinctive white spots and reddish-pink bodies, spot prawns are a type of shrimp found primarily along the Pacific coast of North America. In this guide, we'll take you through everything you need to know about spot prawns, including how to peel them and cook them to perfection.
The Most Sustainable Protein Choice: Why Wild Seafood Reigns Supreme
Celebrating Earth Month: The Vital Role of Wild Seafood
Ashley Besecker, RDN, CD
Ashley Besecker is the co-founder of Premier Catch and Director of Health and Nutrition.
She is a registered dietitian nutritionist, certified dietitian, and nutritional genetics specialist. Ashley studied at Pepperdine, Vanderbilt and Stanford. She currently works with 20+ professional athletes around the world.
Ashley applies the science of nutrition and omega-3 fatty acids into her work. She sits on the National Seafood Council Task Force and Expert Working Group to conduct education, research, and promotion that features the benefits of sustainable seafood for health and nutrition for every American.
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