Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

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Cool Off with Refreshing Seafood Salads and Ceviches

Cool Off with Refreshing Seafood Salads and Ceviches

By Declan Chapin
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Brazil nuts and selenium help curb mercury absorption

The Powerful Effects of Eating One Brazil Nut Each Day

Ashley Besecker, RDN
By Ashley Besecker, RDN
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histamine intolerance and seafood

Understanding Histamines and Wild Seafood

Ashley Besecker, RDN
By Ashley Besecker, RDN
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How much Omega-3 Fatty Acids in King Salmon?

How much Omega-3 Fatty Acids in King Salmon?

By Declan Chapin
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Is Dungeness Crab Good for You?

Is Dungeness Crab Good for You?

By Declan Chapin
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King Salmon vs. Atlantic Salmon: Understanding the Differences

King Salmon vs. Atlantic Salmon: Understanding the Differences

By Declan Chapin
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The Best Dungeness Crab Recipes to Try in 2024

The Best Dungeness Crab Recipes to Try in 2024

By Declan Chapin
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king salmon

What’s So Special About King Salmon?

By Declan Chapin
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Differences between Dungeness crab and King crab

Dungeness Crab vs. King Crab: Complete Comparison and Culinary Guide

By Declan Chapin
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cedar plank salmon

The Best Cedar Plank Salmon: A Family Favorite and Sustainable Summer Delight

By Declan Chapin
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shrimp kabob skewers

Best Memorial Day Grilling Recipes Featuring Wild Seafood: A Fresh Take on Tradition

By Declan Chapin
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shredded snow crab meat

Exploring Snow Crab: From Ocean Depths to Delicious Dishes

By Declan Chapin
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Light and Tasty Seafood Pasta Recipes

Light and Tasty Seafood Pasta Recipes

By Declan Chapin
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Savor the Sea: 8 Must-Try Mexican-Inspired Recipes for Cinco de Mayo

Savor the Sea: 8 Must-Try Mexican-Inspired Recipes for Cinco de Mayo

By Declan Chapin
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Seafood for Cinco de Mayo: A Fresh Twist on Traditional Festivities

Seafood for Cinco de Mayo: A Fresh Twist on Traditional Festivities

By Declan Chapin
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Fish Tacos and Margaritas: A Perfect Pairing

Fish Tacos and Margaritas: A Perfect Pairing

By Declan Chapin
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Springtime Seafood Salads

Springtime Seafood Salads

By Declan Chapin
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Seafood Tapas: Small Bites with Big Flavor

Seafood Tapas: Small Bites with Big Flavor

By Declan Chapin
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