Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

US seafood harvester holding a wild caught sablefish

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What Does Snow Crab Taste Like?

What Does Snow Crab Taste Like?

By Declan Chapin
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Premier Catch Founder’s Spotlight: A Women-Led Legacy of Sustainable Seafood

Premier Catch Founder’s Spotlight: A Women-Led Legacy of Sustainable Seafood

By Declan Chapin
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How to Partially Thaw and Separate Frozen Weathervane Scallops

How to Partially Thaw and Separate Frozen Weathervane Scallops

Joci Besecker
By Joci Besecker
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How to Cook Snow Crab from Premier Catch

How to Cook Snow Crab from Premier Catch

By Declan Chapin
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Mastering Seafood Cooking: Pro Tips for Perfect Results

Mastering Seafood Cooking: Pro Tips for Perfect Results

By Declan Chapin
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Celebrating Valentine’s Day with Seafood: A Romantic & Delicious Celebration

Celebrating Valentine’s Day with Seafood: A Romantic & Delicious Celebration

By Declan Chapin
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5 Delicious and Heart-Healthy Seafood Recipes to Try This Month

5 Delicious and Heart-Healthy Seafood Recipes to Try This Month

By Declan Chapin
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Heart-Healthy Fish Recipes for Every Meal

Heart-Healthy Fish Recipes for Every Meal

By Declan Chapin
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5 Healthy Ways to Cook Salmon

5 Healthy Ways to Cook Salmon

By Declan Chapin
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Why Seafood Should Be Your Go-To Protein

Why Seafood Should Be Your Go-To Protein

Ashley Besecker, RDN
By Ashley Besecker, RDN
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10 Heart-Healthy Snacks and Dishes Made with Seafood

10 Heart-Healthy Snacks and Dishes Made with Seafood

By Declan Chapin
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Is Tuna Fish Heart-Healthy?

Is Tuna Fish Heart-Healthy?

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Healthy Eating on a Busy Schedule: Tips to Stay Nourished and Energized

Healthy Eating on a Busy Schedule: Tips to Stay Nourished and Energized

By Declan Chapin
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The Connection Between Seafood and Lower Risk of Heart Disease

The Connection Between Seafood and Lower Risk of Heart Disease

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Heart-Healthy Seafood: The Best Fish for a Healthy Heart

Heart-Healthy Seafood: The Best Fish for a Healthy Heart

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Adapting Seafood Dishes for Any Diet: Gluten-Free, Keto, and Allergen-Friendly Tips

By Declan Chapin
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Fishing Tales: Meet Jessie Pavlik of the F/V Sherrie Marie

Fishing Tales: Meet Jessie Pavlik of the F/V Sherrie Marie

By Declan Chapin
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Why Seafood Deserves a Spot on Your Plate

Why Seafood Deserves a Spot on Your Plate

By Declan Chapin
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