Garlicky wild Gulf shrimp make this Mediterranean bowl especially savory and satisfying. Rice, crisp vegetables, olives, capers and feta bring plenty of texture and briny flavor, with cool tzatziki alongside.
Featured Seafood
Wild Gulf Shrimp

1
15 minutes
15 minutes
This Mediterranean Shrimp Bowl features seared Wild Gulf Shrimp seasoned with garlic, lemon, and herbs. Served over a bed of rice, fresh cucumbers, tomatoes, capers, and olives, it's topped with crumbled feta and a side of tzatziki sauce for a vibrant, refreshing meal.
Directions
Seared Gulf Shrimp:
Thaw gulf shrimp and add to a bowl. Toss with olive oil and spices until evenly covered and combined.
In a large skillet, heat olive oil over medium-high heat. Add the minced garlic and sauté for 30 seconds until fragrant (be careful not to burn it).
Add the shrimp in a single layer to the skillet. Cook for 2-3 minutes on one side until they start to turn pink and develop a slight sear. Flip and cook for another 2-3 minutes on the other side.
Once the shrimp are fully cooked (opaque and firm), squeeze fresh lemon juice over the shrimp and give everything a good toss to coat.
Remove from heat and garnish with chopped parsley.
Assemble the bowls starting with greens, rice, vegetables, and shrimp. Sprinkle feta cheese and capers over the bowl. Garnish with jalapeño, lemon slices, and parsley.
Serve with a side of tzatziki and enjoy!
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Meet Premier Catch
We’re Joci and Ashley, sisters-in-law and co-founders of Premier Catch. We started Premier Catch to make it easy to enjoy incredible wild seafood at home, caught in Alaska and the Pacific Northwest, flash frozen at peak quality, and delivered straight to your door.