Blue Zone Inspired Spot Prawn and Avocado Stuffed Sweet Potato Boats

Blue Zone Inspired Spot Prawn and Avocado Stuffed Sweet Potato Boats

Sweet potatoes pricked, oiled and roasted at 400°F for forty to fifty minutes until tender. Wild Alaska spot prawns saute with garlic, smoked paprika and cumin for two to three minutes until pink and opaque. Split the potatoes, fluff them, spoon in mashed avocado with lime, and top with the prawns and pickled onions.

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Blue Zone Inspired Spot Prawn and Avocado Stuffed Sweet Potato Boats

Declan Chapin, Premier Catch

Servings

4

Prep Time

15 minutes

Cook Time

50 minutes

Cuisine

Mexican-Inspired

Category

Main Course

These Stuffed Sweet Potatoes with Spot Prawns and Avocado are a fresh, nourishing twist on a classic baked potato. Roasted until perfectly tender, the sweet potatoes are loaded with creamy avocado mash and buttery wild spot prawns sautéed in garlic and spices. Finished with a splash of lime and fresh herbs, this vibrant dish hits the perfect balance of sweet, savory, and citrusy. It’s easy to make, packed with protein and healthy fats, and perfect for a light lunch, dinner, or even a weekend brunch.

Blue Zone Inspired Spot Prawn and Avocado Stuffed Sweet Potato Boats

Ingredients

  • 8-12 Wild Alaska Spot Prawns

  • 2 medium sweet potatoes

  • 1 ripe avocado, mashed or sliced

  • 1–2 tbsp olive oil or avocado oil

  • 1 tsp garlic (minced)

  • Juice of 1 lime

  • 1/4 tsp smoked paprika

  • 1/4 tsp cumin

  • Chopped cilantro

  • pickled red onions

  • cotija cheese

  • salt + pepper to taste

  • sliced limes

Directions

  1. Preheat oven to 400°F (200°C). Scrub and dry the sweet potatoes, then prick them a few times with a fork. Rub with a little olive oil and place on a baking sheet. Roast for 40–50 minutes, or until tender and caramelized.

  2. While the sweet potatoes roast, heat 1 tbsp oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds.

  3. Toss in the spot prawns, paprika, cumin, salt, and pepper. Sauté for 2–3 minutes until they’re pink and opaque. Remove from heat and set aside.

  4. In a small bowl, gently mash avocado with lime juice, salt, and chopped cilantro, reserving a little cilantro for garnish. Keep it chunky or smooth, depending on your vibe.

  5. Slice each roasted sweet potato down the center and fluff the inside with a fork. Spoon in the avocado mash, top with sautéed spot prawns, and garnish with cotija and pickled red onions.

  6. Finish with a sprinkle of sea salt, cracked pepper, a fresh squeeze of lime, and extra cilantro.

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We’re Joci and Ashley, sisters-in-law and co-founders of Premier Catch. We started Premier Catch to make it easy to enjoy incredible wild seafood at home, caught in Alaska and the Pacific Northwest, flash frozen at peak quality, and delivered straight to your door.

Our Story
Joci and Ashley Besecker - female founders of the woman-owned brand Premier Catch

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