Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature GLP-1 Nutrition Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health
Seafood & Spices: Seasonal Seasonings for Winter Dishes

Seafood & Spices: Seasonal Seasonings for Winter Dishes

By Declan Chapin
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Making a Difference This Holiday Season: Our Partnership with SeaShare

Making a Difference This Holiday Season: Our Partnership with SeaShare

By Declan Chapin
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The Feast of the Seven Fishes: A Christmas Eve Celebration of Italian Heritage

The Feast of the Seven Fishes: A Christmas Eve Celebration of Italian Heritage

By Declan Chapin
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Seacuterie at the Holidays: A Festive Twist on the Charcuterie Board

Seacuterie at the Holidays: A Festive Twist on the Charcuterie Board

By Declan Chapin
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salmon, olive oil, berries, greens, anti-inflammatory foods

Anti-Inflammatory Foods

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Alzheimer's Disease and Nutrition

Eating Seafood Helps Prevent Dementia and Alzheimer's Disease

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Omega-3 protects our heart

How Omega-3s and Family History Play a Role in Protecting your Heart

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Top eaten seafood in the United States

National Fisheries Institute's Annual Top 10 Seafood List!

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Negative impact of salmon farming

“Why Wild Works: A Note on Negative Impacts from Norway's Salmon Farming Industry”

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Quick lunch ideas seafood

Make Seafood Every Night with These 30-Minute Recipes from Premier Catch

By Declan Chapin
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what is the most popular seafood in the US?

What is the most popular seafood in the US?

Ashley Besecker, RDN
By Ashley Besecker, RDN
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how much protein do I need?

How Much Protein Do We Need?

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Eat fish or taking fish oil pills?

Do I Need Fish Oil Pills? Understanding Omega-3s and Seafood

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Game Day Bites: Seafood Appetizers Perfect for Football Season

Game Day Bites: Seafood Appetizers Perfect for Football Season

By Declan Chapin
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Eating for Better Skin: The Role of Seafood and Omega-3 Fatty Acids

Eating for Better Skin: The Role of Seafood and Omega-3 Fatty Acids

By Declan Chapin
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Scary Simple: Quick and Easy Seafood Meals for Busy October Nights

Scary Simple: Quick and Easy Seafood Meals for Busy October Nights

By Declan Chapin
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Celebrate National Seafood Month with These 5 Easy Seafood Recipes

Celebrate National Seafood Month with These 5 Easy Seafood Recipes

By Declan Chapin
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Fall into Flavor: 5 Cozy Seafood Recipes for Crisp October Nights

Fall into Flavor: 5 Cozy Seafood Recipes for Crisp October Nights

By Declan Chapin
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