Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health
Celebrate National Seafood Month with These 5 Easy Seafood Recipes

Celebrate National Seafood Month with These 5 Easy Seafood Recipes

By Declan Chapin
Read more
Fall into Flavor: 5 Cozy Seafood Recipes for Crisp October Nights

Fall into Flavor: 5 Cozy Seafood Recipes for Crisp October Nights

By Declan Chapin
Read more
Lunchbox Ideas: Why Seafood is Great for Kids and Students

Lunchbox Ideas: Why Seafood is Great for Kids and Students

By Declan Chapin
Read more
Incorporating Seafood into Your Back-to-School Routine: Easy Weeknight Dinner Ideas

Incorporating Seafood into Your Back-to-School Routine: Easy Weeknight Dinner Ideas

By Declan Chapin
Read more
The Best Sides to Serve with Premier Catch’s Dungeness Crab Leg

The Best Sides to Serve with Premier Catch’s Dungeness Crab Leg

By Declan Chapin
Read more
tagged sablefish

Unveiling the Truth: How U.S. Fishermen Are Leading the Charge in Sustainable Seafood Practices

By Declan Chapin
Read more
Children eating seafood

Study Reveals Children's Inadequate Seafood Consumption: Health Experts Urge Increased Intake

By Declan Chapin
Read more
Crab legs on a plate with lemon slices

10 Seafood Recipes to Celebrate the End of Summer

By Declan Chapin
Read more
Ingredients for a seafood dish with crab in it

5 Tips for Making Seafood Part of Your Weekly Meal Prep

By Declan Chapin
Read more
Seafood Pasta Dishes for Light and Delicious Dinners

Seafood Pasta Dishes for Light and Delicious Dinners

By Declan Chapin
Read more
Cool Off with Refreshing Seafood Salads and Ceviches

Cool Off with Refreshing Seafood Salads and Ceviches

By Declan Chapin
Read more
Brazil nuts and selenium help curb mercury absorption

The Powerful Effects of Eating One Brazil Nut Each Day

Ashley Besecker, RDN
By Ashley Besecker, RDN
Read more
histamine intolerance and seafood

Understanding Histamines and Wild Seafood

Ashley Besecker, RDN
By Ashley Besecker, RDN
Read more
How much Omega-3 Fatty Acids in King Salmon?

How much Omega-3 Fatty Acids in King Salmon?

By Declan Chapin
Read more
Is Dungeness Crab Good for You?

Is Dungeness Crab Good for You?

By Declan Chapin
Read more
King Salmon vs. Atlantic Salmon: Understanding the Differences

King Salmon vs. Atlantic Salmon: Understanding the Differences

By Declan Chapin
Read more
The Best Dungeness Crab Recipes to Try in 2024

The Best Dungeness Crab Recipes to Try in 2024

By Declan Chapin
Read more
king salmon

What’s So Special About King Salmon?

By Declan Chapin
Read more