Wild Seafood & Nutrition Blog
Cooking Tips
Practical tips and inspiration for preparing, cooking and serving wild seafood with confidence.
How to Cook Seafood: Essential Techniques for Fish and Shellfish
Cooking seafood at home does not need to be intimidating. Learn the essential techniques for perfectly cooked fish and shellfish, plus tips for getting the...
A Quick Guide to Handling Spot Prawns at Home
Spot prawns are a premium, delicate shellfish that are frozen at sea to preserve quality. This quick guide explains why they arrive frozen together and...
How to Serve Wild Dungeness Crab at Home
Sweet, tender, and wild caught, Dungeness crab is a West Coast classic. Learn how to reheat, serve, and enjoy it at home with simple tips...
How to Cook and Serve Alaskan Red King Crab at Home
Cooking Alaska Red King crab at home is easier than you think. Because king crab is wild-caught, pre-cooked, and flash frozen at peak freshness, the...
How to Meal Prep with Seafood for Quick & Healthy Dinners
Seafood cooks faster than almost anything else in the fridge. How to plan a week around it, what is worth prepping ahead, and what to...
How to Partially Thaw and Separate Frozen Weathervane Scallops
Learn how to easily portion and store our Wild Alaska Weathervane Scallops. Follow our simple thawing method to enjoy some now and keep the rest...
How to Cook Snow Crab from Premier Catch
Our wild Alaskan snow crab is already fully cooked, so all it needs is gentle reheating. Four simple methods, plus meal ideas that go past...
Celebrating Valentine’s Day with Seafood: A Romantic & Delicious Celebration
A whole Valentine’s menu built around seafood: seared scallops, king crab legs with garlic butter, garlic butter shrimp pasta, wine pairings and a few table-setting...
5 Healthy Ways to Cook Salmon
Baking, poaching, grilling, steaming: five simple methods that keep salmon tender and let its clean flavor and omega-3s do the work.
Adapting Seafood Dishes for Any Diet: Gluten-Free, Keto, and Allergen-Friendly Tips
Swap the batter, skip the breadcrumbs, work around a shellfish allergy: practical ways to fit seafood into a gluten-free, keto or allergen-aware kitchen without losing...
Seafood & Spices: Seasonal Seasonings for Winter Dishes
Warming spices are not just for roasts. Five cold-weather pairings that suit cod, halibut, crab and scallops, and how to use them without burying the...
The Best Sides to Serve with Premier Catch’s Dungeness Crab Leg
What to serve alongside Dungeness crab legs — grilled asparagus, lemon herb potatoes, and the bread worth making for the butter.
The Best Cedar Plank Salmon: A Family Favorite and Sustainable Summer Delight
Soaking the plank, setting up the grill, and why cedar does something to salmon that a pan cannot. Our method, start to finish.
Seafood Tapas: Small Bites with Big Flavor
Entertaining, or just want a light dinner with friends? A handful of seafood small plates we make on repeat, starting with Jeff's simple shrimp cocktail.
We Go Together Like Crab and the Holidays
Crab has quietly become a holiday tradition in plenty of households. Why it suits the table so well, and how to serve it without spending...
Feast-Worthy Seafood Recipes for Your Thanksgiving Celebration
Seven dishes that earn a spot on the Thanksgiving table, from a salmon and shrimp seacuterie board and Mama B's crab dip to holiday halibut...
The Art of Seafood Presentation: Plating Tips for National Seafood Month
Seafood has color and texture on its side. Simple plating ideas that make a home-cooked fillet or a crab platter look like it was worth...
Jump On Board This Latest Trend in Seafood Entertainment: Seacuterie Boards
Think charcuterie, but built from fish and shellfish. How to assemble a seacuterie board, what to pair with it, and why it works so well...
How to Thaw Frozen Salmon Quickly and Safely
Thawing is where good salmon gets ruined. Here are the two methods we use, roughly how long each takes, and the one shortcut worth skipping...
10 Grilled Seafood Recipes Perfect for Summer Gatherings
Ten ways to put wild seafood on the grill for a crowd, including the Besecker family Pacific Northwest grilled salmon, plus scallops and fish tacos.
The Ultimate Guide to Grilling Seafood: Tips and Tricks for Perfectly Grilled Fish and Shellfish
Grilling fish does not have to be nerve-wracking. How we thaw, season, and set up the grill so fillets and shellfish come off it in...
Meet the Culinary Dream Team: Air Fryer and Fish
It is not really a fryer at all. What to look for if you are buying one, the questions we get asked most, and how...
How to Make Seafood Gumbo
A big pot of gumbo only gets better on day two. The roux technique that makes it work, an authentic seafood gumbo recipe, and what...
How to Make a Seafood Salad
Three takes on seafood salad, from tuna to shrimp to seafood pasta, plus a classic recipe and which fish hold up best on a bed...
How to Make a Seafood Boil
Shellfish, sausage, corn, and potatoes in one pot. Our five tips for a seafood boil that feeds a crowd, plus what to serve alongside it.
Seafood Thawing and Cooking Guide
Thaw it right and the cooking is easy. Our guide covers grill, oven, stovetop and air fryer, the internal temperatures to aim for, and the...
Swap Out Your Bacon For Salmon Skin
Salmon skin is edible, crisps well, and carries a good share of the fillet's fat and omega-3s. How to get it crisp, and when we...