Wild Seafood & Nutrition Blog

Cooking Tips

Practical tips and inspiration for preparing, cooking and serving wild seafood with confidence.

Three raw salmon portions arranged on a wooden board

How to Cook Seafood: Essential Techniques for Fish and Shellfish

Joci Besecker
By Joci Besecker

Cooking seafood at home does not need to be intimidating. Learn the essential techniques for perfectly cooked fish and shellfish, plus tips for getting the...

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a tray of wild alaskan spot prawns

A Quick Guide to Handling Spot Prawns at Home

Joci Besecker
By Joci Besecker

Spot prawns are a premium, delicate shellfish that are frozen at sea to preserve quality. This quick guide explains why they arrive frozen together and...

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How to Serve Wild Dungeness Crab at Home

How to Serve Wild Dungeness Crab at Home

Joci Besecker
By Joci Besecker

Sweet, tender, and wild caught, Dungeness crab is a West Coast classic. Learn how to reheat, serve, and enjoy it at home with simple tips...

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alaskan red king crab with melted butter and lemon slices

How to Cook and Serve Alaskan Red King Crab at Home

Joci Besecker
By Joci Besecker

Cooking Alaska Red King crab at home is easier than you think. Because king crab is wild-caught, pre-cooked, and flash frozen at peak freshness, the...

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halibut fillets with fresh herbs and spices

How to Meal Prep with Seafood for Quick & Healthy Dinners

Joci Besecker
By Joci Besecker

Seafood cooks faster than almost anything else in the fridge. How to plan a week around it, what is worth prepping ahead, and what to...

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How to Partially Thaw and Separate Frozen Weathervane Scallops

How to Partially Thaw and Separate Frozen Weathervane Scallops

Joci Besecker
By Joci Besecker

Learn how to easily portion and store our Wild Alaska Weathervane Scallops. Follow our simple thawing method to enjoy some now and keep the rest...

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How to Cook Snow Crab from Premier Catch

How to Cook Snow Crab from Premier Catch

By Declan Chapin

Our wild Alaskan snow crab is already fully cooked, so all it needs is gentle reheating. Four simple methods, plus meal ideas that go past...

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Celebrating Valentine’s Day with Seafood: A Romantic & Delicious Celebration

Celebrating Valentine’s Day with Seafood: A Romantic & Delicious Celebration

By Declan Chapin

A whole Valentine’s menu built around seafood: seared scallops, king crab legs with garlic butter, garlic butter shrimp pasta, wine pairings and a few table-setting...

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5 Healthy Ways to Cook Salmon

5 Healthy Ways to Cook Salmon

By Declan Chapin

Baking, poaching, grilling, steaming: five simple methods that keep salmon tender and let its clean flavor and omega-3s do the work.

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Adapting Seafood Dishes for Any Diet: Gluten-Free, Keto, and Allergen-Friendly Tips

By Declan Chapin

Swap the batter, skip the breadcrumbs, work around a shellfish allergy: practical ways to fit seafood into a gluten-free, keto or allergen-aware kitchen without losing...

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Seafood & Spices: Seasonal Seasonings for Winter Dishes

Seafood & Spices: Seasonal Seasonings for Winter Dishes

By Declan Chapin

Warming spices are not just for roasts. Five cold-weather pairings that suit cod, halibut, crab and scallops, and how to use them without burying the...

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The Best Sides to Serve with Premier Catch’s Dungeness Crab Leg

The Best Sides to Serve with Premier Catch’s Dungeness Crab Leg

By Declan Chapin

What to serve alongside Dungeness crab legs — grilled asparagus, lemon herb potatoes, and the bread worth making for the butter.

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cedar plank salmon

The Best Cedar Plank Salmon: A Family Favorite and Sustainable Summer Delight

By Declan Chapin

Soaking the plank, setting up the grill, and why cedar does something to salmon that a pan cannot. Our method, start to finish.

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Seafood Tapas: Small Bites with Big Flavor

Seafood Tapas: Small Bites with Big Flavor

By Declan Chapin

Entertaining, or just want a light dinner with friends? A handful of seafood small plates we make on repeat, starting with Jeff's simple shrimp cocktail.

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A tray of cooked Dungeness crab clusters with a lemon wedge

We Go Together Like Crab and the Holidays

By Declan Chapin

Crab has quietly become a holiday tradition in plenty of households. Why it suits the table so well, and how to serve it without spending...

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A plated salmon fillet served with rice and greens

Feast-Worthy Seafood Recipes for Your Thanksgiving Celebration

By Declan Chapin

Seven dishes that earn a spot on the Thanksgiving table, from a salmon and shrimp seacuterie board and Mama B's crab dip to holiday halibut...

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A plated salmon fillet arranged with asparagus spears

The Art of Seafood Presentation: Plating Tips for National Seafood Month

Ashley Besecker, RDN
By Ashley Besecker, RDN

Seafood has color and texture on its side. Simple plating ideas that make a home-cooked fillet or a crab platter look like it was worth...

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Seafood charcuterie board

Jump On Board This Latest Trend in Seafood Entertainment: Seacuterie Boards

By Declan Chapin

Think charcuterie, but built from fish and shellfish. How to assemble a seacuterie board, what to pair with it, and why it works so well...

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How to Thaw Frozen Salmon Quickly and Safely

How to Thaw Frozen Salmon Quickly and Safely

By Declan Chapin

Thawing is where good salmon gets ruined. Here are the two methods we use, roughly how long each takes, and the one shortcut worth skipping...

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10 Grilled Seafood Recipes Perfect for Summer Gatherings

10 Grilled Seafood Recipes Perfect for Summer Gatherings

By Declan Chapin

Ten ways to put wild seafood on the grill for a crowd, including the Besecker family Pacific Northwest grilled salmon, plus scallops and fish tacos.

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Two salmon portions cooking on foil on a grill grate

The Ultimate Guide to Grilling Seafood: Tips and Tricks for Perfectly Grilled Fish and Shellfish

By Declan Chapin

Grilling fish does not have to be nerve-wracking. How we thaw, season, and set up the grill so fillets and shellfish come off it in...

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A black air fryer on a kitchen counter

Meet the Culinary Dream Team: Air Fryer and Fish

By Declan Chapin

It is not really a fryer at all. What to look for if you are buying one, the questions we get asked most, and how...

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Homemade authentic seafood gumbo

How to Make Seafood Gumbo

By Declan Chapin

A big pot of gumbo only gets better on day two. The roux technique that makes it work, an authentic seafood gumbo recipe, and what...

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How to Make a Seafood Salad

How to Make a Seafood Salad

By Premier Catch Contributing Author

Three takes on seafood salad, from tuna to shrimp to seafood pasta, plus a classic recipe and which fish hold up best on a bed...

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How to Make a Seafood Boil

How to Make a Seafood Boil

By Premier Catch Contributing Author

Shellfish, sausage, corn, and potatoes in one pot. Our five tips for a seafood boil that feeds a crowd, plus what to serve alongside it.

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Seafood Thawing and Cooking Guide

Seafood Thawing and Cooking Guide

By Declan Chapin

Thaw it right and the cooking is easy. Our guide covers grill, oven, stovetop and air fryer, the internal temperatures to aim for, and the...

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A close-up of iridescent silver-blue salmon skin and scales

Swap Out Your Bacon For Salmon Skin

Ashley Besecker
By Ashley Besecker

Salmon skin is edible, crisps well, and carries a good share of the fillet's fat and omega-3s. How to get it crisp, and when we...

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