fishermen holding a halibut in alaska

Meet the Catch: Wild Pacific Halibut

Posted by Joci Besecker on

If you're looking for a versatile, mild, and protein-packed fish to add to your weekly meals, look no further than Wild Pacific Halibut. Caught in the cold, pristine waters off the coast of Alaska and the Pacific Northwest, this premium white fish is a true seasonal favorite — perfect for spring and summer recipes alike.

At Premier Catch, we proudly source our wild halibut directly from trusted, sustainable fisheries in the U.S., ensuring you get the freshest catch, flash-frozen at peak quality.

What Is Wild Pacific Halibut?

Wild Pacific Halibut (Hippoglossus stenolepis) is a large, flat fish native to the North Pacific Ocean — from the Bering Sea down through Washington and Oregon. Known for its lean, firm texture and clean, slightly sweet flavor, it’s one of the most popular wild fish in American kitchens.

Our Wild Alaskan Halibut portions are hand-cut, flash-frozen, and vacuum sealed in 8 oz servings — perfect for quick meals or family dinners.

Where Our Halibut Comes From

All of our halibut is wild-caught by small-boat fishermen in the icy waters of Alaska and the Pacific Northwest, including Southeast Alaska and off the coasts of Washington and Oregon. These fisheries follow strict sustainability guidelines managed by NOAA and state agencies to ensure responsible harvests and long-term population health.

Our halibut is landed in Alaskan ports like Sitka and Juneau, and Pacific Northwest docks such as Bellingham and Newport, where it is portioned, flash frozen and packaged for you.

Halibut Nutrition Benefits

Wild halibut is an excellent source of high-quality protein, selenium, vitamin D, and B vitamins, while being naturally low in fat and calories. It's a great choice for heart-healthy, anti-inflammatory diets — and a delicious way to get clean fuel for your body.

Per 8 oz portion, halibut provides:

  • 36g of lean protein

  • <2g of fat

  • Omega-3 fatty acids (though lower than salmon or sablefish)

  • Zero carbs, sugar, or additives

How to Cook Wild Pacific Halibut

Halibut’s firm texture makes it incredibly easy to cook. It holds up well to almost any method: grilling, pan-searing, baking, broiling, even air-frying.

Check out a few of our favorite halibut recipes below or click here for our full catalog:

Pan-Seared Halibut with Avocado Jalapeno Salsa

Potato Chip-Crusted Halibut Sticks with Lemon Garlic Aioli

Air-Fryer Halibut Tacos

Pro Tip: Don’t overcook it! Because it's so lean, halibut tends to dry out quickly — pull it off the heat when it’s opaque and flakes easily with a fork (around 128-130 degrees).

How We Ship Halibut to You

Your Wild Pacific Halibut ships frozen on dry ice from our facilities in Reno, Nevada and Hastings, Nebraska — two central hubs that allow us to deliver quickly and safely to homes across the U.S. Orders over $125 ship free and arrive cold, fast, and ready to thaw when you’re ready to cook.

Why Choose Premier Catch Halibut?
  • 100% Wild-Caught in U.S. Waters

  • Responsibly Harvested & Sustainably Managed

  • Flash-Frozen for Peak Freshness

  • Pre-portioned, Skin-Off, Boneless

  • Packed and Shipped with Care from a Small, Women-Owned, Family-Operated Business

Halibut Fun Facts

Want to impress your dinner guests with a little seafood trivia? Here are a few fun facts about Pacific halibut:

  • They’re born like “normal” fish — with an eye on each side — but as they grow, one eye migrates to the other side, and they become flat!

  • They’re part of the flatfish family, related to flounder and sole, and spend their lives lying camouflaged on the ocean floor.

  • One of the largest flatfish in the world — Pacific halibut can grow over 8 feet long and weigh more than 400 pounds!

  • Halibut are known as "barn doors" in fishing slang because of their massive, wide shape.

  • They’re long-lived fish, with some reaching 30+ years old — another reason sustainable management is so important.

Ready to Cook Wild Pacific Halibut at Home?

Shop Wild Pacific Halibut or check out more of our healthy halibut recipes for fresh dinner inspiration.

Whether you're on the West Coast, in the Rockies, or across the country, Premier Catch brings the best of the Pacific to your kitchen — one wild, delicious bite at a time.

Photo credit: Alaska Seafood Marketing Institute

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