Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

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Uniting Tastes: Premier Catch and Kitchen and Market Collab for Healthy, Convenient Recipes

Uniting Tastes: Premier Catch and Kitchen and Market Collab for Healthy, Convenient Recipes

By Declan Chapin
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seafood helps manage stress for students

Seafood's Role in Managing Stress and Anxiety During the School Year

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Happy National Alaska Salmon Day!

Happy National Alaska Salmon Day!

By Declan Chapin
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Seafood charcuterie board

Jump On Board This Latest Trend in Seafood Entertainment: Seacuterie Boards

By Declan Chapin
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How to Thaw Frozen Salmon Quickly and Safely

How to Thaw Frozen Salmon Quickly and Safely

By Declan Chapin
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8 Refreshing Seafood Recipes to Beat the Heat

8 Refreshing Seafood Recipes to Beat the Heat

By Declan Chapin
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10 Grilled Seafood Recipes Perfect for Summer Gatherings

10 Grilled Seafood Recipes Perfect for Summer Gatherings

By Declan Chapin
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Fuel your 4th of July with Wild, Sustainable Seafood: 10 Recipes for the Holiday Weekend

Fuel your 4th of July with Wild, Sustainable Seafood: 10 Recipes for the Holiday Weekend

By Declan Chapin
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Grilled Seafood Kabobs: Easy and Fun Summer Entertaining Ideas

Grilled Seafood Kabobs: Easy and Fun Summer Entertaining Ideas

By Declan Chapin
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Grilled Seafood Tostadas: Fresh and Flavorful Summer Appetizer

Grilled Seafood Tostadas: Fresh and Flavorful Summer Appetizer

By Declan Chapin
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Grilled Seafood Caesar Salad: A Fresh and Flavorful Summer Entree

Grilled Seafood Caesar Salad: A Fresh and Flavorful Summer Entree

By Declan Chapin
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Fire up your Grill and Celebrate Father’s Day with Wild Seafood: Grilling Tips and Recipes

Fire up your Grill and Celebrate Father’s Day with Wild Seafood: Grilling Tips and Recipes

By Declan Chapin
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Grilled Seafood and Corn Salad: Sweet and Savory Summer Side Dish

Grilled Seafood and Corn Salad: Sweet and Savory Summer Side Dish

By Declan Chapin
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Seafood being grilled

The Ultimate Guide to Grilling Seafood: Tips and Tricks for Perfectly Grilled Fish and Shellfish

By Declan Chapin
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What seafood do Americans eat most?

Americans Consumed a Record Amount of Seafood in 2021!

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Welcome Back Wild Spot Prawns! A Wild Alaskan Delicacy

Welcome Back Wild Spot Prawns! A Wild Alaskan Delicacy

By Declan Chapin
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World Ocean Day: Celebrating Our Ocean's Heritage and Preserving its Future

World Ocean Day: Celebrating Our Ocean's Heritage and Preserving its Future

By Declan Chapin
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Omega-3 fatty acids to prevent cognitive decline like Alzheimer's and dementia, depicted by a puzzle of brain

Omega-3s Protect Against Cognitive Decline in Midlife

Ashley Besecker, RDN
By Ashley Besecker, RDN
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