Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature GLP-1 Nutrition Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health
How Often Should You Eat Wild Seafood: It’s Easier than You Think!

How Often Should You Eat Wild Seafood: It’s Easier than You Think!

By Declan Chapin
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Why You Should Opt for Sustainable Seafood: A Deep Dive into Responsible Seafood

Why You Should Opt for Sustainable Seafood: A Deep Dive into Responsible Seafood

By Declan Chapin
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heart healthy salmon

Scientists find compounds in salmon that may lower cholesterol, heart disease risk

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Celebrating Love with Flavor: A Valentine's Day Culinary Adventure

Celebrating Love with Flavor: A Valentine's Day Culinary Adventure

By Declan Chapin
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Wild Seafood is our Love Language: Heart Health Month 2024

Wild Seafood is our Love Language: Heart Health Month 2024

By Declan Chapin
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Happy Chinese New Year! Symbolism, Traditions, and New Seafood Recipes

Happy Chinese New Year! Symbolism, Traditions, and New Seafood Recipes

By Declan Chapin
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Winter Wellness: Immune-Boosting Pescatarian Meals

Winter Wellness: Immune-Boosting Pescatarian Meals

By Declan Chapin
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Seafood protects your mental health

Seafood and Mental Health: The Connection Explained

Ashley Besecker, RDN
By Ashley Besecker, RDN
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pescatarian meal options

Guide to the Pescatarian Diet for Beginners + 8 Simple Recipes

By Declan Chapin
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Mediterranean Flavors at Home: Easy and Healthy Seafood Recipes for the New Year

Mediterranean Flavors at Home: Easy and Healthy Seafood Recipes for the New Year

By Declan Chapin
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Make Waves with Your 2024 Resolutions: 10 Simple Tips to Eat More Seafood This Year

Make Waves with Your 2024 Resolutions: 10 Simple Tips to Eat More Seafood This Year

By Declan Chapin
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seafood dish for a Super Bowl party

Touchdown Tastes: Wild Seafood Recipes for the Ultimate Super Bowl Feast

By Declan Chapin
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Seafood dishes for a Feast of Seven Fishes

2024 Feast of Seven Fishes, History, Significance, Tips, and Menu

By Declan Chapin
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A balanced holiday meal with seafood, fresh vegetables, and healthy ingredients - promoting wellness and healthy habits during the festive season.

Navigating the Holiday Season with Wellness in Mind: A Guide to Healthy Habits

By Declan Chapin
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Holiday crab dish served on a festive table - showcasing the perfect pairing of fresh crab with seasonal sides for a 2024 holiday feast.

We Go Together Like Crab and the Holidays

By Declan Chapin
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Festive holiday meal featuring a variety of wild seafood dishes - highlighting the health benefits of including seafood in holiday menus.

Healthy Holidays: The Benefits of Including Wild Seafood in Your Festive Menus

By Declan Chapin
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Fresh wild seafood dish rich in nutrients, beautifully presented - ideal for boosting immunity and staying healthy during the holiday season.

Stay Healthy During the Holidays with Immune-Boosting, Wild Seafood

By Declan Chapin
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Thanksgiving seafood feast featuring beautifully plated dishes with a variety of gourmet seafood options - perfect for a festive holiday celebration.

Feast-Worthy Seafood Recipes for Your Thanksgiving Celebration

By Declan Chapin
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