Directions

1. Cut open the miso marinated sablefish portions and place on a plate. With a butter knife or spatula, gently remove excess miso marinade off of the portions and dispose.

2. Preheat the oven to 400°.

3. Heat an oven safe, lightly oiled skillet to medium high on your stove and place portions in skillet, skin side up. Sear flesh for approximately 2 minutes to caramelize the fish.

4. Gently flip fish over, skin side down and then place skillet in oven to continue cooking.

5. Bake until internal temperature is 135-140°, approximately 15-18 minutes. The black cod should be flaking apart and have a nice caramelized top.

6. While the sablefish cooks, mix the cooked rice with coconut cream or milk, sugar, and a tsp of salt.

7. Serve the cooked sablefish with coconut rice and sliced cucumber.

8. Enjoy!