Miso Marinated Sablefish with Coconut Rice
These recipes were created from our passion for seafood, using Premier Catch’s tasty, wild-caught Miso-Marinated Sablefish. We love to share them with our friends and family. From our kitchen to yours, here’s one of our favorites!
Miso Marinated Sablefish
3-4 cups cooked white rice
2 tbsp coconut cream or milk
1 tsp sugar or sweetener of choice
1 tsp salt
Cut open the miso marinated sablefish portions and place on a plate. With a butter knife or spatula, gently remove excess miso marinade off of the portions and dispose.
Preheat the oven to 400°.
Heat an oven safe, lightly oiled skillet to medium high on your stove and place portions in skillet, skin side up. Sear flesh for approximately 2 minutes to caramelize the fish.
Gently flip fish over, skin side down and then place skillet in oven to continue cooking.
Bake until internal temperature is 135-140°, approximately 15-18 minutes. The black cod should be flaking apart and have a nice caramelized top.
While the sablefish cooks, mix the cooked rice with coconut cream or milk, sugar, and a tsp of salt.
Serve the cooked sablefish with coconut rice and sliced cucumber.
We hope you find inspiration from our seafood infused recipes as you recreate them in your own kitchen. Order our Premier Catch Miso-Marinated Black Cod to use premium seafood for all your cooking. Bon appétit!