Wild Alaska cod seasoned with garlic powder and a little smoked paprika, seared in olive oil or butter until the outside browns and the middle flakes. Parsley and a lemon wedge, with vegetables, rice or a salad alongside.
Featured Seafood
Wild Alaska Cod
$12.00
4
5 minutes
5 minutes
Pan-Seared Cod is a quick, healthy dinner that’s ready in under 15 minutes. With a golden, crispy crust and flaky, tender interior, this simple cod recipe is perfect for weeknight meals. Serve it with vegetables, rice, or salad for a light, flavorful dish the whole family will love.
Directions
- Pat cod fillets dry with paper towels (this helps achieve a golden crust).
- Season both sides with garlic powder, paprika (if using), salt, and pepper.
- Heat olive oil or butter in a large nonstick skillet over medium-high heat until hot and shimmering.
- Place cod fillets in the skillet, presentation side down.
- Cook for 3–4 minutes, without moving, until a golden crust forms.
- Flip and cook another 2–3 minutes, until fish is opaque and flakes easily with a fork (internal temp ~130°F).
- Transfer cod to plates, squeeze fresh lemon juice over the top, and garnish with parsley.
- Pair with roasted vegetables, rice, or a crisp salad.
women-owned, family-run
Meet Premier Catch
We’re Joci and Ashley, sisters-in-law and co-founders of Premier Catch. We started Premier Catch to make it easy to enjoy incredible wild seafood at home, caught in Alaska and the Pacific Northwest, flash frozen at peak quality, and delivered straight to your door.
Shop Wild Seafood
