Green Goddess Salad with Albacore Tuna

Name: Green Goddess Salad with Albacore Tuna
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 6oz can Premier Catch Wild Albacore Tuna; 1 head green cabbage, chopped; 1 cucumber, chopped; ¼ cup diced green onions; ¼ cup olive oil; juice of 2 lemons; juice of 1 lime; 3 cups arugula; 1 cup fresh parsley; 1 cup mixed soft leafy herbs like dill, mint, tarragon; 2 tbsp pine nuts; 2 cloves garlic; 1 shallot; 2 tbsp macadamia nuts; salt and pepper, to taste; 1 tbsp white wine vinegar

Wild canned albacore over a chopped salad of green cabbage, cucumber and green onion, tossed in a blended green goddess dressing of arugula, soft herbs, lemon, lime, garlic and pine nuts. Crunchy, herby and very green.

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Stack of Premier Catch Albacore tuna cans on a wooden surface with vegetables in the background.

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AmericanSalad

Green Goddess Salad with Albacore Tuna

Author:

Declan Chapin, Premier Catch

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Servings

Prep Time

15 minutes

Cook Time

0 minutes

Wild albacore tuna tops a chopped cabbage and cucumber salad tossed in a blended green goddess dressing of arugula, herbs, lemon, lime and nuts.

Ingredients

Salad:

1 6oz can Premier Catch Wild Albacore Tuna
1 head green cabbage, chopped
1 cucumber, chopped
¼ cup diced green onions

Dressing:

¼ cup olive oil
juice of 2 lemons
juice of 1 lime
3 cups arugula
1 cup fresh parsley
1 cup mixed soft leafy herbs like dill, mint, tarragon
2 tbsp pine nuts
2 cloves garlic
1 shallot
2 tbsp macadamia nuts
salt and pepper, to taste
1 tbsp white wine vinegar

Directions

Combine the arugula with the remaining dressing ingredients in a blender and blend until smooth.
Chop cabbage, cucumber, and green onions. Add to a large bowl.
Pour dressing over salad and toss to combine.
Drain and flake the tuna, then divide it over the salad.
Optional: top with hemp seeds and red pepper flakes.
Enjoy!

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We’re Joci and Ashley, sisters-in-law and co-founders of Premier Catch. We started Premier Catch to make it easy to enjoy incredible wild seafood at home, caught in Alaska and the Pacific Northwest, flash frozen at peak quality, and delivered straight to your door.

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