Dungeness Crab Meat

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  • 1 lb Dungeness Crab Meat
  • Fully Cooked & Picked
  • Frozen, Ready to Thaw & Eat
  • Vacuum-Sealed
  • Wild, Sustainably Caught & Processed in the USA

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Enjoy fast, free shipping with dry ice on all frozen seafood orders over $175.

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We require a minimum frozen order ofย $125ย to ensure your seafood arrives fully frozen and in excellent condition.

  • Frozen orders betweenย $125 and $174ย ship with aย flat $20 fee.
  • Frozen ordersย $175 and aboveย qualify forย free standard shippingย across the continental U.S.

Shipping frozen seafood is complex, and fuller boxes stay frozen longer during transit. This minimum helps us protect your seafood and maintain quality.

We ship frozen orders Monday through Wednesday to ensure arrival before the weekend. For same-week delivery:

  • Free Standard Shipping: order by Monday at 11:59 pm CT
  • 2-Day Express: order by Tuesday at 11:59 pm CT
  • Overnight Shipping: order by Wednesday at 11:59 pm CT

You can now schedule your delivery date at checkout - up to 90 days in advance. All orders are shipped from our frozen fulfillment centers in Reno, NV, and Hastings, NE, to minimize transit times across the U.S.

To review our full shipping policy, please click here.

Wild Dungeness crab (Metacarcinus magister)

Dungeness Crab Meat, Cooked
Serving size: 4 oz (113 g)
Total Net Weight: 1 lb (16 oz)
Servings Per Package: 4

Calories: ~100
Protein: ~21 g
Total fat: ~1.5 g
Saturated fat: ~0.3 g
Carbohydrates: 0 g
Cholesterol: ~80 mg
Sodium: ~350 mg

Omega-3s (EPA + DHA): ~400 mg
Vitamin B12: ~9 mcg
Zinc: ~4.6 mg
Selenium: ~37 mcg

Ingredients: Wild Dungeness Crab Meat. Salt.

Storage: Your seafood should be kept frozen until you are ready to enjoy it. For best quality, we recommend consuming within 6 months of purchase.

Standard Thaw Method: To preserve your seafoodโ€™s premium taste and texture, we recommend removing the vacuum-sealed packaging and thawing under refrigeration (38F or below) for 10-12 hours. Cook your seafood within 2-3 days of thawing.

Check out the Premier Catch Kitchen for hundreds of delicious and nutritious seafood recipes by clicking here.

For a general seafood cooking guide, click here.

Dungeness Crab Meat

Why We Love This

  • 338mg of omega-3 fatty acids per 3 oz serving
  • 19g of protein per 3 oz serving
  • Already cooked and pickedโ€”ready to eat
  • Sweet, tender meat thatโ€™s perfect for a variety of dishes
  • High-quality source of lean protein, low in fat and calories
  • Sustainably harvested from the pristine waters of Alaska, ensuring freshness and responsible fishing practices
  • Ideal for crab cakes, salads, pastas, and as a gourmet addition to any meal

Dungeness Crab Meat Recipes

Click below for all of our delicious recipes or see our general seafood cooking guide here.

When it comes to seafood, wild-caught from the U.S. is the gold standard. At Premier Catch, we offer only wild, sustainably harvested seafood from the waters of Alaska and the Pacific Northwest โ€” never farmed.

Wild seafood grows in its natural habitat, feeding on a native diet, which leads to leaner, more nutrient-rich fish. Unlike farmed fish, which are often raised in crowded pens and fed processed diets with antibiotics or additives, our seafood is clean, traceable, and free from unwanted chemicals.

By choosing wild American seafood, youโ€™re:

  • Supporting responsible U.S. fisheries and coastal communities
  • Protecting ocean ecosystems through sustainable practices
  • Enjoying superior flavor and nutrition in every bite

Whether you're in Seattle, California, New York, or anywhere in the U.S., our mission is to make it easy to access premium wild-caught seafood delivered directly to your door.

Did you know that nearly 90% of Americans arenโ€™t meeting the recommended seafood intake? According to the USDA, most people are missing out on the proven health benefits of eating seafood โ€” including heart health, brain function, and reduced inflammation.

Nutrition experts recommend eating at least two servings (8 oz) of seafood each week โ€” ideally wild-caught fish rich in omega-3 fatty acids, like salmon, sablefish, halibut, and albacore tuna.

At Premier Catch, we make it easy to get your weekly seafood servings with:

  • Wild-caught, nutrient-dense seafood from Alaska and the Pacific Northwest
  • Flash-frozen portions shipped straight to your door, anywhere in the U.S.
  • Clean, high-protein options with no antibiotics, dyes, or preservatives

How much seafood are you enjoying each week?