Mediterranean Tuna Bowl

Declan Chapin

This Mediterranean Tuna Bowl is a fresh, vibrant, and protein-packed meal that comes together in minutes. Featuring wild-caught canned albacore tuna, this bowl is a delicious blend of heart-healthy ingredients inspired by the flavors of the Mediterranean.

Mediterranean Tuna Bowl

Ingredients

  • Premier Catch Canned Albacore Tuna

  • 1 cup quinoa

  • 1 cup greens

  • ¼ cup pepperochini peppers

  • 2 tbsp+ hummus

  • 2 tbsp+ tzatziki dip

  • ⅓ cup Greek salad (chopped tomatoes, cucumber, red onion)

  • feta cheese

  • jalapeno slices

Directions

  1. Add quinoa and greens to a bowl.

  2. Add flaked tuna and vegetables on top.

  3. Crumble feta and drizzle tzatziki sauce over the bowl.

  4. Season with salt and pepper.

  5. Garnish with jalapeno slices.

  6. Enjoy!

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