High-Protein Jalapeño Tuna Avocado Salad

High-Protein Jalapeño Tuna Avocado Salad

This fresh and vibrant tuna avocado salad is packed with protein and flavor. Made with Premier Catch Wild Albacore Jalapeño Tuna, creamy avocado and crisp cucumber, it’s the perfect no-cook lunch, ready in just 10 minutes.

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Make this recipe with Premier Catch wild-caught seafood, flash frozen at peak quality and delivered to your door.

High-Protein Jalapeño Tuna Avocado Salad

Declan Chapin, Premier Catch

Servings

2

Prep Time

10 minutes

Cuisine

American

Category

breakfast or lunch

This fresh and vibrant tuna avocado salad is packed with protein and flavor. Made with Wild Albacore Tuna, creamy avocado, crisp cucumber, and a spicy kick of jalapeño, it’s the perfect no-cook lunch that comes together in just 10 minutes.
High-Protein Jalapeño Tuna Avocado Salad

Ingredients

  • 6 oz can Premier Catch Wild Albacore Tuna, Jalapeño

  • 1 cup cucumber, diced

  • 1/2 avocado, diced

  • 2 tablespoons red onion, finely diced

  • 2 tablespoons plain Greek yogurt

  • 1 tablespoon mayonnaise

  • 1 tablespoon fresh dill, chopped

  • 1 tablespoon fresh lemon juice

  • Freshly ground black pepper, to taste

  • Kosher salt, if needed

Directions

  1. In a medium bowl, whisk together the Greek yogurt, mayonnaise, lemon juice and dill until smooth.

  2. Add the Wild Albacore Jalapeno Tuna, cucumber and red onion. Gently fold everything together, keeping some of the larger pieces of tuna intact.

  3. Add the diced avocado last and gently fold it into the salad so the avocado stays in nice pieces rather than getting mashed into the dressing.

  4. Taste and season with black pepper and additional salt only if needed. Serve immediately, on its own, over greens, in lettuce cups or with crackers.

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Meet Premier Catch

We’re Joci and Ashley, sisters-in-law and co-founders of Premier Catch. We started Premier Catch to make it easy to enjoy incredible wild seafood at home, caught in Alaska and the Pacific Northwest, flash frozen at peak quality, and delivered straight to your door.

Our Story
Joci and Ashley Besecker - female founders of the woman-owned brand Premier Catch

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