Wild Seafood & Nutrition Blog

What the evidence actually supports about seafood and men’s hormone health — which nutrients testosterone production depends on, where seafood genuinely helps, and what no...

Meet our Wild Albacore Tuna: line-caught off the Pacific Northwest coast and packed by hand for unmatched flavor and quality.

Get to know our Wild Oregon Pink Shrimp. Harvested off the Pacific Northwest coast, these tiny, sustainable shrimp are big on flavor and nutrition. Learn...

Dry-packed, sustainably harvested and flash-frozen for freshness. What sets Alaska weathervane scallops apart from the wet-packed ones, and how to sear them properly.

Our founders on why wild seafood earns its place in women’s health — the clean protein and omega-3s behind it, and how it shows up...

Supplements have their place, but whole seafood brings nutrients a capsule does not. Where wild fish fits into women's health, from hormone balance to heart...

Ground wild coho from Alaska — what it is, how it differs from a fillet, and the burgers, bowls and patties it was made for.

Wild shrimp from the warm waters of the U.S. Gulf Coast, caught and flash-frozen without sulfites. Where they come from, and how they compare with...

A new federal executive order aims to restore American seafood competitiveness by supporting U.S. fishermen, reducing regulatory burdens, and cracking down on unfair imports. Learn...

Not all fishing is created equal. At Premier Catch, we partner with fishermen using sustainable methods like pot fishing and longlining to protect ocean health....

We redesigned our shipping packaging with a curbside-recyclable box made from recycled cardboard and cellulose liners that are recyclable and compostable. Here’s what changed and...

Why choosing American wild seafood matters for fishing families, domestic fisheries and a more transparent supply chain — and what to look for when buying...

Alaska is the only U.S. state with a constitutional mandate for sustainable resource management — making it a global leader in responsible fishing. Learn how...

Meet one of the most versatile wild fish from our coastlines — Wild Pacific Halibut. Sustainably caught in Alaska and the Pacific Northwest, it’s lean,...

Looking to reduce your carbon footprint? Wild-caught seafood — especially from Alaska — is the most climate-friendly complete protein available. Learn why wild Alaska seafood...

Longevity isn’t just about food—it’s about lifestyle. Blue Zone communities emphasize fresh, whole foods, daily movement, and strong social connections. By prioritizing high-quality seafood, you’re...

Known as the “lobster of Alaska,” these sweet, buttery wild spot prawns are sustainably harvested, flash-frozen for peak freshness, and delivered straight to your door....

Not all canned tuna is created equal. At Premier Catch, our wild albacore is troll-caught in the Pacific Northwest, hand-packed with just sea salt, and...

New seafood tariffs announced in April 2025 are expected to reshape global supply chains and pricing — even for businesses like ours that sell only...

Earth Month is a good moment to look at where seafood actually comes from. What sustainability means for a wild fishery, and the choices behind...

Molly Ekstrom has spent her life on the water and is raising a family around the season. A conversation about fishing, marriage, and what keeps...

A sockeye salmon donation to Mary's Place, and why we chose a shelter serving women and families in our own city.

Dyes, antibiotics, preservatives: a look at what routinely gets added to seafood between the boat and the freezer case, and why none of it goes...

We ship from Reno, NV, and Lordstown, OH rather than directly from Alaska — here’s how that gets your seafood to you faster, fresher, and...

Protein, omega-3s and B vitamins all play a part in how energetic you feel. Why seafood earns a place on the plate when the days...

Snow crab is known for its sweet, delicate flavor and tender-yet-firm texture. How it compares with king crab, and the simplest ways to serve it.

Joci and Ashley Besecker turned a shared passion for seafood and wellness into a women-led company built on getting wild fish to families across the...

Learn how to easily portion and store our Wild Alaska Weathervane Scallops. Follow our simple thawing method to enjoy some now and keep the rest...

Our wild Alaskan snow crab is already fully cooked, so all it needs is gentle reheating. Four simple methods, plus meal ideas that go past...

Baking, poaching, grilling, steaming: five simple methods that keep salmon tender and let its clean flavor and omega-3s do the work.