Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

Heart Health Month Week 2: Know your Number

Heart Health Month Week 2: Know your Number

Ashley Besecker
By Ashley Besecker
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10 Reasons to Eat More Seafood in 2023

10 Reasons to Eat More Seafood in 2023

By Declan Chapin
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Pescatarian diet ingredients

Pescatarian Diet Guide and Meal Plan: What to Eat

By Declan Chapin
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How to Score an A+ on your Omega-3 Test

How to Score an A+ on your Omega-3 Test

By Declan Chapin
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Mood Boosting Effects of Eating Wild Seafood

Mood Boosting Effects of Eating Wild Seafood

By Declan Chapin
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Why Eat Wild Seafood?

Why Eat Wild Seafood?

By Declan Chapin
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3 Huge Reasons to Go Pescatarian

3 Huge Reasons to Go Pescatarian

Ashley Besecker
By Ashley Besecker
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Why Fish Are The Best Source of Omega-3’s

Why Fish Are The Best Source of Omega-3’s

Ashley Besecker
By Ashley Besecker
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Eat Seafood 2x per Week to Meet Your Omega-3 Needs

Eat Seafood 2x per Week to Meet Your Omega-3 Needs

Ashley Besecker
By Ashley Besecker
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