Wild Seafood & Nutrition Blog

Seafood feeds more people, on less land and water, than almost any other protein. What the blue foods research says about feeding a growing world.

The gut gets called the second brain, and what kids eat feeds it. Where seafood fits into gut health, plus easy ways to work it...

Late nights and early classes wear anyone down. Here is how omega-3-rich seafood like salmon fits into a routine that helps students actually rest.

Salmon, tuna, shrimp, cod and crab each bring nutrients tied to cognitive function. Which ones to put on the table during the school year, with...

School-year dinners have to be quick and still worth eating. Here is what seafood brings to a child’s plate, and why it is one of...

Gout is a painful form of arthritis linked to uric acid buildup and dietary purines. While many people are told to avoid seafood entirely, research...

Three takes on seafood salad, from tuna to shrimp to seafood pasta, plus a classic recipe and which fish hold up best on a bed...

Omega-3s, complete amino acids and B vitamins turn up in places you might not expect. A quick, four-part look at how eating wild fish weekly...