Wild Seafood & Nutrition Blog

Dive into the world of wild-caught seafood from Alaska and the Pacific Northwest. From ocean health to omega-3s, our blog brings you expert insights on seafood nutrition, sustainable fishing, and industry news—straight from your Premier Catch team.

All Cooking & Entertaining with Seafood Family Health Fishermen Feature GLP-1 Nutrition Health & Nutrition Heart Health Industry Partners Mens Health News & Industry Trends Nutrition Omega-3s Research Sustainability Sustainability & Fishing Wild Seafood & Ocean Life Womens Health
southeast alaska fishing grounds

Microplastics in Seafood: What Consumers Should Actually Know

Joci Besecker
By Joci Besecker
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a tray of wild alaskan spot prawns

A Quick Guide to Handling Spot Prawns at Home

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By Joci Besecker
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miso marinated black cod on a plate

Omega 3s and Brain Health: Why Wild Seafood Matters

Joci Besecker
By Joci Besecker
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Wild Seafood and Testosterone: A Deeper Look at Hormones, Nutrition, and Men’s Health

Wild Seafood and Testosterone: A Deeper Look at Hormones, Nutrition, and Men’s Health

Joci Besecker
By Joci Besecker
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wild seafood arranged on a blue platter

Why Wild Seafood Fits the New U.S. Dietary Guidelines

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By Joci Besecker
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sockeye salmon and veggies on a tray

Protein Density vs Satisfaction on GLP-1: How to Choose Seafood When Every Bite Matters

Joci Besecker
By Joci Besecker
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portions of king salmon on a scale

GLP-1 Nutrition Made Simple with Wild Seafood

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By Joci Besecker
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fishermen hauling up a crab pot

Celebrate National Seafood Month with Premier Catch

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By Joci Besecker
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individually wrapped portion of wild king salmon

Coming Soon: Build Your Own Box with 6 oz Portions

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By Joci Besecker
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Cod Is Going Viral - But We’ve Been on Board Since Day One

Cod Is Going Viral - But We’ve Been on Board Since Day One

Joci Besecker
By Joci Besecker
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close up of fishermen holding salmon

Testosterone, Men’s Health & Seafood: What’s the Connection?

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By Joci Besecker
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From Our Founders: Women, Wellness & Wild Seafood

From Our Founders: Women, Wellness & Wild Seafood

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By Joci Besecker
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an image of supplements and vitamins

Why Wild Seafood Beats Supplements for Women’s Health

Joci Besecker
By Joci Besecker
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a photo of alaska's state constitution

Why Alaska Leads the World in Sustainable Fishing

Joci Besecker
By Joci Besecker
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crab pots on the deck of a fishing boat in alaska

Why Wild Seafood Is the Most Climate-Friendly Protein

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By Joci Besecker
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excited women on her 100th birthday

How to Eat Seafood for Longevity: The Secret to a Healthier Life

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Celebrating World Health Day: The Role of Seafood in Longevity

Celebrating World Health Day: The Role of Seafood in Longevity

Joci Besecker
By Joci Besecker
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cans of premier catch albacore with one can of tuna displayed in a dish

Why Our Wild Canned Albacore Tuna Is a Clean, Safe Choice for You and Your Family

Joci Besecker
By Joci Besecker
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