Wild Seafood & Nutrition Blog
All Posts
Browse every article from Premier Catch, including wild seafood nutrition, cooking tips, fishing stories, industry news and more.
Microplastics in Seafood: What Consumers Should Actually Know
Microplastics are a growing environmental concern, but what do they really mean for seafood and human health? Learn what science says, what is still unknown,...
Wild Seafood vs Farmed Seafood: Nutrition and Health Differences Explained
Wild and farmed seafood differ in nutrition, fat content, and sourcing. Learn how wild seafood from Alaska and the Pacific Northwest compares and how to...
A New Federal Law to Protect Our Oceans and Why It Matters for Wild Seafood
A new federal law strengthens efforts to reduce marine debris and plastic pollution in U.S. oceans. Learn what the Save Our Seas 2.0 Amendments Act...
Why Wild-Caught Seafood Remains the Most Sustainable Choice
Farmed fish is often marketed as the future of sustainable seafood. But when you look at the full system, from fish feed to plastic pollution,...
The Changing Pacific Halibut Fishery: What You Should Know
Fishing crews in Alaska and the Pacific Northwest are starting to see fewer and smaller halibut. Here is what is happening on the water and...
National Salmon Day: Celebrating Alaska’s Most Iconic Fish
Alaska's salmon runs, the five species behind them, and why one fish carries so much of the state's identity — with a few ways to...
From Sea to Table: An Alaskan Fisherman’s Perspective on Buying Seafood
“Like many Alaskans, I grew up with a freezer full of fish and little reason to buy seafood elsewhere. But when the pandemic hit, everything...
Radioactive Shrimp: What Consumers Need To Know, and Why U.S. Seafood Counts
What the radioactive shrimp recalls mean for consumers, how to respond, and why traceable U.S. wild-caught seafood from Alaska and the Pacific Northwest gives added...
Alaska’s 2025 King Salmon Quota: What It Means for You
Alaska cut king salmon quotas sharply in 2025, sending far fewer fish to market. Why harvest limits move the way they do, and what it...
The Tiny Task That Keeps Halibut Fishing Alive: A Note from a Fisherman's Wife
The behind-the-scenes work of commercial fishing is rarely glamorous — but it’s the foundation of everything. In this post, Molly, the wife of one of...
Meet the Catch: Wild Gulf Shrimp
Wild shrimp from the warm waters of the U.S. Gulf Coast, caught and flash-frozen without sulfites. Where they come from, and how they compare with...
What the “Restoring American Seafood Competitiveness” Executive Order Means for U.S. Fishermen (and You)
A new federal executive order aims to restore American seafood competitiveness by supporting U.S. fishermen, reducing regulatory burdens, and cracking down on unfair imports. Learn...
Fishing for the Future: How We Choose the Fisheries Behind Every Product
Not all fishing is created equal. At Premier Catch, we partner with fishermen using sustainable methods like pot fishing and longlining to protect ocean health....
Why Buying American Seafood Matters
Why choosing American wild seafood matters for fishing families, domestic fisheries and a more transparent supply chain — and what to look for when buying...
Why Alaska Is a Leader in Sustainable Fishing
Alaska is the only U.S. state with a constitutional mandate for sustainable resource management — making it a global leader in responsible fishing. Learn how...
Why Wild Seafood Is the Most Climate-Friendly Protein
Looking to reduce your carbon footprint? Wild-caught seafood — especially from Alaska — is the most climate-friendly complete protein available. Learn why wild Alaska seafood...
Why Earth Month Matters to Seafood Lovers
Earth Month is a good moment to look at where seafood actually comes from. What sustainability means for a wild fishery, and the choices behind...
The Pull of the Ocean: Life, Love, and Legacy in a Fishing Family
Molly Ekstrom has spent her life on the water and is raising a family around the season. A conversation about fishing, marriage, and what keeps...
Why Seafood Should Be Your Go-To Protein
Protein per calorie, the nutrients that come with it, and the land and water it takes to produce — how wild seafood compares with the...
Is Tuna Fish Heart-Healthy?
Where albacore tuna sits on omega-3s and mercury, what the heart-health research does and does not establish, and how troll-caught Pacific albacore compares with the...
National Fisheries Institute's Annual Top 10 Seafood List!
The National Fisheries Institute's latest report provides a comprehensive look at America's seafood consumption, and we're excited to break down the top 10 seafood species...
“Why Wild Works: A Note on Negative Impacts from Norway's Salmon Farming Industry”
A scientific review of Norway's farmed Atlantic salmon industry identified seven ways it puts pressure on wild Atlantic cod. What the researchers found, and why...
Savoring Seafood History: Tracing the Culinary Evolution this National Seafood Month
Rock paintings, medieval preservation, colonial trade routes, canned goods and white tablecloths. The long road that brought fish to your plate, told for Seafood Month.
Blue Foods to Nourish Nations
Seafood feeds more people, on less land and water, than almost any other protein. What the blue foods research says about feeding a growing world.
Beyond the Plate: The Environmental Impact of Seafood
From the vastness of the oceans to the seafood on our plates, the journey is intricate and can have a considerable impact on the planet,...
Coast to Coast Crab Battle: Dungeness Crab vs. Blue Crab
West coast meets east coast: how Dungeness and blue crab differ in size, sweetness, harvest waters and season, and which dishes each one suits best.
Salmon: Small Fish with a Big Role in the Ecosystem
One fish, an entire food web. From spawning gravel to grizzlies and orcas, here is how salmon hold Pacific Northwest ecosystems together, and why the...
Boston Seafood Show Highlights 2023
Four days at Seafood Expo North America in Boston — who we met, what the industry was talking about, and a few familiar faces along...
Fish Choice
One of the partners behind our sourcing decisions: how Fish Choice helps a seafood company keep tabs on sustainability, and where Seafood Watch fits in.
Ocean Wise
Ocean Wise helps people understand what overfishing and habitat loss actually cost. Here is why we partner with them, and what it means for the...
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