Seafood news from our team to you.
We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!
Scientists find compounds in salmon that may lower cholesterol, heart disease risk
Seafood and Mental Health: The Connection Explained
Guide to the Pescatarian Diet for Beginners + 8 Simple Recipes
Mediterranean Flavors at Home: Easy and Healthy Seafood Recipes for the New Year
Make Waves with Your 2024 Resolutions: 10 Simple Tips to Eat More Seafood This Year
Navigating the Holiday Season with Wellness in Mind: A Guide to Healthy Habits
Blue Foods to Nourish Nations
Real Fish: The Superfood That Fish Oil Pills Can't Touch
National Seafood Month: Why You Should Incorporate Seafood Into Your Daily Diet
The Health Benefits of Wild Seafood: A National Seafood Month Special
Seafood's Role in Managing Stress and Anxiety During the School Year
Americans Consumed a Record Amount of Seafood in 2021!
Ashley Besecker, RDN, CD
Ashley Besecker is the co-founder of Premier Catch and Director of Health and Nutrition.
She is a registered dietitian nutritionist, certified dietitian, and nutritional genetics specialist. Ashley studied at Pepperdine, Vanderbilt and Stanford. She currently works with 20+ professional athletes around the world.
Ashley applies the science of nutrition and omega-3 fatty acids into her work. She sits on the National Seafood Council Task Force and Expert Working Group to conduct education, research, and promotion that features the benefits of sustainable seafood for health and nutrition for every American.
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